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justjen210

LAP-BAND Patients

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Everything posted by justjen210

  1. App: couch to 5k

    justjen210 replied to maegan's topic in LAP-BAND Surgery Forums
    I use "Ease into 5k" you can listen to your own music and it has voice prompts to tell you when to run and when to walk. It also keeps a journal of your runs (mileage, time, pace.) I'm on week three and really enjoying it.

  2. In Grown Hair Or Irritation?

    justjen210 replied to AmberMarieRDA's topic in The Gals' Room
    When I was heavier I only shaved to my knee. As I've lost weight I've started wearing more shorts and as a result shaving all the way up my leg, lol. I've noticed the bumps too and just chalked it up to ingrown hairs from shaving now.

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