aprilcarrie

its totally normal weeks 2 and 3 i didnt lose anything and then went back to losing with no problems i think it just takes your body a little while to adjust just be patient and dont stress!! good luck

I went to the store today and looked at the caltrate gummies and they have calcium phosphate does anyone know if that's good or bad for us?

Thank you all so much I think I'm going to try the vitacraves and the viactive with vitamin d since my vitamin d is always low

are they the vitacraves or a different brand? and ive tried caltrate for calcium before and liked it but wasnt sure if we were allowed to take it. thanks so much!

what vitamins are everyone on? mainly the multivitamin and calcium. My nutritionist keeps trying to sell me all the different kinds that the doctors office sells but i cant stomach any of them...liquid or chewable. I know that you can get the sublingual b12 from regular stores so are there any multivitamins and calcium citrate chewables that you can buy?