Woohoo! I broke the stall I think. The scale went down a pound from where I was. (I've been going up 2 pounds, down a pound, up, down). But now at 73 pounds! :-)
I have noticed that overall I keep looking thinner in some areas even tho the scale isn't moving.
I'm using MyFitnessPal. It helps me keep up with my protein.
Thanks guys! I'll try to stay off the scale. I've always used the scale to see if I'm on track & eating right. Is there anything I can do with food or water intake to help? I've been working out all week.
My sleeve date is 5-18-12. I lost 50 pounds Pre-op & 22 pounds in the 2 weeks post-op. since then the scale has gone up a pound, down a pound, or stays the same. But I have yet to go any further down. HELP!! How can you NOT lose weight when you are eating SO little???