rose8383

I'm 18 months out and ordered a 6 inch port a sub sandwich the other day. I was able to eat 3 inch at one meal then the other 3 inch at next meal.

Can you explain the ziplock method?

I was told not to take NSAID but take them once in a while for back pain.

Has anyone made high protein brownies? I'm looking for an easy recipe. I ve seen a lot of recipes on the Internet but wonder which ones taste the best.

I made Parmesan crisps and sprinkled some cinnamon and trivia on them. They were yummy.

I went to Dr Alvarez and I went alone. You have nothing to worry about. You're in goods hands.

I live in Lemoore. I was sleeved on May 8th.

Thank you all for the suggestions. I will try them all. I can't wait to try the one that tastes like payday candy bar. Thanks again everyone.

Does anyone eat protein bars? I'm thinking about trying protein bars that have lots of protein and not a lot of carbs but don't know which ones taste good.

I was sleeved by Dr. Alvarez on 5/8/12. I choose Dr. Alvarez because he was the most qualified doctor. He has performed approximately 4500 VSG and knows what he is doing. He speaks English extremely well. He does cost a bit more but it's well worth it. I highly recommend him.

You can add me too. I was sleeved on 5/8/12 I'm down 20 pounds. I'm 4'11.