newgrandmother

dang stalls

my skin is only bad on my thighs and arms

still slowly but yea. im going to inbox you here or on facebook

fiddleman you are such a positive great person thank you handsome mass it really isnt a lot of food. it just seems that way sligh that women and guy are crazy. telling me she feel sorry for me ha

yes try eating every 2 -3 hrs you will start being really hungry within days of doing so. also try upping your calories a bit if that dont work so you can trick your body to release the fat.

momof breath, question how often are you eating and what is your calorie count? if you are not doing so already. eat small meals and snacks every 2-3 hrs. i promise you your metabolism will kick in and the wieght will start coming off. are you taking all of your supplements also? be strong you are not alone

OK so today my carb count is 131grams. and its all fruit veggies and whole grains and lentils. here is the menu breakfast premier Protein snack 6 oz strawberry chobani lunch salad made with kale,spinach,arugula, and chard, with steamed lentils,1 egg, 1/4 slice avocado and raspberry vinaigrette. snack 1/2 cup of black bean Soup with 5 no sodium tortilla chips *note* 5 dinner trader joes spinach pita pizza made with olive oil,garlic, spinach/w a side of steamed kale,and bok choy. snack 1 tbsp of garlic hummus 1/2 pita bread, 1/4 cup pineapple, 1/4 cup strawberry's, and 1/4 cup soy Beans shelled. total numbers for today. cal 1127 carbs 131 protein 76 fat 37 Fiber 30 i just love eating clean that's correct no meat, I am going vegetarian

OK so today my carb count is 131grams. and its all fruit veggies and whole grains and lentils. here is the menu breakfast Premier Protein snack 6 oz strawberry chobani lunch salad made with kale,spinach,arugula, and chard, with steamed lentils,1 egg, 1/4 slice avocado and raspberry vinaigrette. snack 1/2 cup of black bean Soup with 5 no sodium tortilla chips *note* 5 dinner trader joes spinach pita pizza made with olive oil,garlic, spinach/w a side of steamed kale,and bok choy. snack 1 tbsp of garlic hummus 1/2 pita bread, 1/4 cup pineapple, 1/4 cup strawberry's, and 1/4 cup soy Beans shelled. total numbers for today. cal 1127 carbs 131 protein 76 fat 37 Fiber 30 i just love eating clean that's correct no meat, I am going vegetarian

gman :lol: :lol: :lol:

fiddleman it be the quite ones that stay in my butt crack lol tmi tmi. no one smells it. lol

i can be talking to someone and im passing gas silently creeping up my butt cheeks so sick grosssssssssssssss and thats all day

very funny and its always the same ppl and they come with these followers that have to validate everything they say.i have to much going in my life for ppl like that. lets keep this post postive the way it was before the, i got the surgery before you and i know better than you. ppl return lol

and yes i am a slow loser but thats the scale, damn i look good right now. i love how others try and push there beliefs on you hehehehehe

bandi that is so right and so funny :lol: :lol: :lol:

minky thats a good point man, on here if you not doing what others are doing you are doomed to fail and they feel sorry for you . lol you are so right low carb is not for everyone and its not long term. sometimes you have to do what works for you. and adding healthy fats in my diet like avacado and olive oil has helped me and my carbs are majority fruits and veggies and they burn up quickly. and working out also. i might be a slow loser but look at my pics baby i look good going from a 26/28 to a 16 pants in 6 months and i have muscle mass. if i wanted to do low carb diet or any other diet i could of kept my old stomach. no dieting here just balance

rmub i agree #ignore :ph34r: so tempted to read what was said but i got to much going on in my life to go back and forth with ppl that love argue back and forth. AINT NOBODY GOT TIME FOR THAT LOL. everyone have a super day

susan thank you for stepping in, if you look at my original post it was innocent and not telling ppl what to do i was talking about myself and why i am a slow loser. i apologize to the staff tht this forum went south, not my intentions at all but i felt attacked and thats not cool. thank you again. sleevenchical thank you for reinerating what i was saying. i researched substantial fat and it says its healther but harder to get off and to not eat so much fat. I knew i wasnt crazy lol and being pear shaped explains why my top is so small and my bottom is bigger but im losing inches. vsg i so agree with you lifetime thank you. and i agree with you. i know i am differant everyone is a differant body type and lose differantly. msanti thank you and i agree with you. im slow but i am not gaining and my inches are fallen off like crazy. wayless you are so very welcome. i had to understand why i havent lost 150lbs in 6months lol. evein my doc said the average is 60lbs in 6monts. beauty we are bootylicious girlie lol mastiff you rock yeah srp thank you for your comment my orignal post was a positive one. I am not here to tell ppl they are wrong or i feel sorry for them. i am me and you are you. i have my dr and nut and you have yours. we are all here to just share what we are going through. i am not a mean person but when i feel attack i will react to it. when someone says they feel sorry for me that is also an attack. thank you to all the positive ppl here. and by no means am i instructing anyone to do what i do because what works for me may not work for you but i will share just in case. in my original posting i say who i am and why i am a slow loser, im not saying im a slow loser because i am eating fried chicken cheese cake cookies and what ever else is considered bad. i am a slow loser because of my body type. dr oz spoke on this a while back. god bless and peace to all who are in this journey we are going through and by the way i might be a slow loser but looking at my pics says diffearnt yes thats right, im doing something right. lol

amazon you can go jump off a cliff dont post where i post. i am so tired of you guys. you dont have to post anything on my posts. its ok to give an opinon but to attack someone is not cool at all. and you ms attacked me. and i have a right to tell you you dont have to post here at all. and i am not complaining you *&()) i posted what worked for me. to say you didi nothing you said you feel sorry for me please feel sorry for you because you have nothing better to do in your boring life. I AM DONE ANY FURTHER POSTING FROM YOU WILL BE IGNORED mastiff some ppl are angry in thier lives and here they feel they can have control but you cant control me. thank you for your post. some ppl here are just crazy its like they sit and wait to pounce on someone first chance they get. there was nothing negative on this post untl amazon and butter came in here starting crap. beauty are you pair shaped also?

HUMMMMMMMMMMMM

KALE CHIPS KALE CHIPS KALE CHIPS :wub:

kmoore you are doing awesome girl, i so feel you on NSV. my dr at my 6 month check up told me the average lost is 60lbs in 6 months i was 6lbs shy, but when i showed her my before and after she was blown away. its not always about the numbers on the scale its the NSV and how you look and feel. i also researched my body type which is pear shape and all my fat is in my lower body unlike the apple who is in the middle. so i think its called substatious fat, if i am spelling it right and it is the toughest to lose. dar have you called your nut. what are you eating are you getting in water are you taking supplements. i noticed when i stopped taking my calcium the scale stopped and i found out my d was low. once i started both of them back the scale started moving. but its stuck again. but the dr said it will come off in waves. call your nut

mastiff, yes i am how did you guess? yep we are all apples pears and bananas lol. and i bet you have cute legs. :wub:

rebeca funny

gotcha art. :wub: