newgrandmother

thats yummy also, i just dont like the mix of the two in my mouth lol

i found it helpful and im post op 4 months. nothing can prepare you for post op really its a learning process.

this could be very helpful for someone http://www.muhealth.org/documents/bariatric/Bariatric%20Booklet%20VSG.pdf

i shall cant wait

jk thanks for that site i am ordering no salt sunflower seeds. yayyyyyyyyyyyyyyyyyyy

lol yall are funny. jk thanks i am going to the site now. fiddle you are soooooooooooo handsome

green thank you and you are very welcome

lesson thats like knudsen doubles they are yummy jk where do you get chia chips?

fiddleman i think its for athletes because ostrich runs fast lol

fiddle ostrich, how do that taste? i dont know if i could eat that and its not sold here in cali i dont think, where are you from?

flib they taste so good. i had no money and i ran out. so i got all my chnage together and turned it in for bills and went to tj and got me some. lol

organic beef, organic evaporated cane juice, water, organic soy sauce (water, organic soybeans, salt, organic alcohol), organic apple cider vinegar, salt, organic paprika, natural smoke flavoring, organic black pepper, organic onion powder, organic garlic powder

270 grams and 17 grams of protien. cool i dont have to drive to whole foods. lol now for ingrediants i have to check but im sure it says beef or turkey organic beef, organic evaporated cane juice, Water, organic soy sauce (water, organic soybeans, salt, organic alcohol), organic apple cider vinegar, salt, organic paprika, natural smoke flavoring, organic black pepper, organic onion powder, organic garlic powder

yea try trader joes. not as salty

Multi-Complete (Orange) - 30 Day 30 Day Supply Daily Dosage = 2 chewables Unlike our other multivitamins for Sleeve Gastrectomy or Gastric Bypass patients, our Multi-Complete contains all of the vitamins and minerals that are in our original multivitamin formula PLUS 36 mg of iron daily. We developed this product with gastric sleeve patients in mind because they usually have slightly lower calcium intake requirements than gastric bypass patients. This product is also completely appropriate for those gastric bypass patients looking to avoid taking a separate iron supplement. It is important to keep in mind that this product may NOT be taken at the same time as calcium to prevent absorption interference. hope this helps oh they are 19.95

i suggest the vitamins because my hair is not falling out and i think its because of the baratric vitamins designed with us in mind. not trying to push nothing on anyone i promise green go to celebrate vitamins website and you want the complete because it has iron also. and i am so happy you are happy that must of felt so awesome your man smiling at you in pride of his women kudos to your husband girlie and thumbs up to you.

missjenny have you tried trader joes jerky. its is awesome. i tried another brand last night and when i tell you it went straight to my head, my head was pounding from all the sodium taste like i was chewing a salt stick or something gross. trader joes is just right for me

just inbox me when you go to the website and decide to get them

celebrate multi complete chewable twice a day i have frosted berry they also have orange flavor my bariatric doc told me they are perfect they have all of the vitamins and minerals we need. go to celebrate vitamins website. i can give you a code for a discount also if you like. go there and look at the nutrition facts. im not a sales person im just saying they are really great and i dont have to take a lot pills. i hate taking pills. just 2 chewables a day and 2 calcium chewable a day and thats it

yea i think we are differant from bypass. but what ever works, works. i cant wait for my 6 months lab ibehere thats a lot of pills i hate taking pills the one i take has everything i only add calcium. i had a brief bump with constipation it sucks big time.

i hear ppl saying they take Vitamins but what kind, are they baratric vitamins or over the counter, the over the counter ones dont absorb as well as the ones made for us. just my input. so i think the scale is moving again i will let yall know tomorrow. i switched up what i eat and its higher protien and lower carbs beef jerky really helps

love yes you can have it on the soft food phase, that along with tuna cottege cheese yogarts. ok i have a new fav. beef Jerky, spinach dip and tortilla chips. i am a trader joes girl now so this is what i buy and how i eat it 1oz jerky, 2 tbsp of the dip and 8 trader joes no salt added tortilla chips. yummmmyyyy

wow yall scaring me now. i havent started shedding, now im scared

i feel everyone is entitled to their opinions, but here is the safe zone, no matter how stupid and repetitive the questions are they have just as much right to voice themselves as the rude folks have right to post a comment. this forum was created for baratric sleeve surgury, not to feel ashamed and feel that your question is stupid or what will someone say. here is our safe zone there are new ppl here almost everyday and they have questions sure some of use been on here for awhile and seen it all but they havent so bare with them. its ok to give an opinion but it dont make it right to be rude about it. this here is a safe zone for us overweight folks who can feel comfortable in this place because lord knows the outside friends and family dont understand.

i think folks forget they started somewhere also.