newgrandmother

kparker that is so awesome girl i am happy for you. im just fighting sweet cravings momo you are right. but i get in at least 80grams sometimes more i will monitor it also i started eating more carbs like light chips with my sandwich etc so i now know i can no longer have them no matter how low fat they are lol

sweet cravings are back

fuddleman thanks. yea she said i stress way to much about everythingi put in my mouth. she told me to just calm down

jenn i agree i just cant have that stuff around my house i even tried trader joes cheesy tortilla chips and tim unsalted low fat chips i find i still dont have the control i should have so they are a no no for sure. scared i am so happy for you girlie you can finish

MY NUT TOLD ME TO CHILL LOL. she said i was obessing a bit much

lost 2lbs for the week and i though i would gain because im working out more

jordan i also self destruct i think its a comfort thing. and my bougie was a 34 and at times i feel like its bigger because of the snacking. but its normal to eat every 2-3 hrs it keeps the metabolism up. i do try to stay closer to 3 hrs but sometimes i cant make it and if my body is hungry than i feed it, small healthy snacks.

jenn i cant wwait till i get to 220 thats my next goal. yayyyyyyyyyyy for you mandy you are rocking girlie

thanks sharon

ok i caved already but i will put it back for sure. also my bp is up so i am going to start back on my pills. dont want to but need to and no more turkey jerky in my diet and no more trader joes precooked food after all of this is gone that i have already.

sue thanks and have fun green thank you so i decided to put my scale in my car. i am working out and toning and i will freak out if the scale goes up so i wont weigh in again till march at my 6 month check up, sounds like a plan right lol

kcipin thanks mr

becca 100 wow girl im jealous how did you lose so much so fast girlie. im happy for you. and thanks for the compliment

smw hang in there. losing slow is not that bad

5 months results

green i have wieghts bands and dvd's all in my living room and nothing. until now what motivated me was my arms they wave after i stop waving and i dont want that. i love summer dresses and i want to look good so ive been going strong for a week now. dont worry it will happen when you least expect it, something will trigger you to move girl.

this journey has been up and down for me. i am a slow loser but im losing. I finally started working out and now i cant stop lol. hopefully i will have new pics ina couple of months.

my surgery was sept 12 12 some foods i cant eat a lot of but there are some i can get in. cant eat more than 4oz of cottege cheese but can eat a whole hot dog and not be stuffed. lol

sorry, how far out are you and how much are you able to eat now

jordan thats awesome

I am 5 months out and a little concerned about that. try8ing to figure out how much my tummy holds now. i was told it goes from 1/2 cup to 1 cup but when, how far out

jordon are you logging your food, that really helps you have to know what you are putting in. parker hang in there it will come natrually, dont listen to ppl and dont beat yourself up for not working out, i have learned it comes natrually i am now doing it finallly, last night i did 45 min on the bike.

sleeved 9/12/12 lost 52lbs so far check out myphoto album to see the progress

started working out and useing weights very afraid of the scale going up, i know its muscle but i am a scale girl

jk the good thing is its a good fat and i read they are very good for you with a lot of nutrients i only eat an ounce but there is a lot and it takes some time to eat them all thats why i feel like i am grazing because after an hour or two im still popping seeds. lol