Thegoddesszili

Motivation is the word you can do it!!! I was in a stalled as well stuck I was 175 know 170 and just like you I want my 160 to get here soon that's is me goals all the time 10 pounds until I reach my goals... wish you the best of luck on your journey...

Today am sad..I have been very sick because my sugar keeps dropping very low. The doctor said it don't happen very often that some patient might gets hyperglycemia after the surgery but a side of that I have acid-reflex that's killing me when I drink water or eat anything. I usually weight myself once a month so I can see the difference. I have Lost 34 pounds already but now i'm in a stall since July 10th. I weighted myself today and am at the same weight as of July 10th...any suggestion.....

IlyssaDel, I saw the recipe and I decided to do it. It very good and it taste like lasagna. Shelly's Baked Ricotta 8 oz of Ricotta cheese 1/2 cup grated Parmesan 1 large Egg, beaten 1 teaspoon Italian Seasoning salt & pepper to taste 1/2 cup Marinara Sauce 1/2 cup shredded Mozzarella Cheese Mix ricotta cheese, parmesan, beaten egg, seasonings together and place in a oven proof dish. Pour marinara on top and top with mozzarella cheese. Bake it in the oven @ 450 for about 20-25 minutes (best) or nuke it till hot and bubbly. I usually made it first in the oven and heated the leftovers in the microwave

Is look's yummy!!!!!!!!

Mina can you please e-mail to me this example it will be very helpful I will gladly appreciated thank you.... this is my e-mail wpacheco78@msn.com

Thank you very much it was my glucose it was very low, but am doing much better know I made ice-cream out of Protein and it is working.

Thanks I will try but any protein I have tried makes me very sick. I hope this works for me.

I went to see my family Doctor and she said my sugar is low, anemia, the calcium and protein is low. They gave me medication and a machine to check my sugar level. So far I have lost 20 pounds but i feel very weak i am also in the liquid diet. I have not change to pureed. I feel sick to my stomach with any protein I have change different flavor and nothing. What should I do?

Omg same here I can't get to drink my protein when I want to throw it up. But I do drink peppermint tea and it feels good in my tummy. I have to speak to my dietician to see how are we going to work it with the protein. I just can't tolerated and am never hungry!!!

Today was my first visit to see thatDoctor and have my stitches removed. I also had a shot of B12 and everything seems ok. 17 pounds less am happy but friends I am still craving coffee..... I need a atleast a little bit is hard In my home because everyone drinks coffee and the smell calls me..... Any advice friends.

On my way to the hospital thank all of you for the for the support.....May Godbless all of us in our new journey Good luck and we will be ok!!!!!! All keep you posted.....

Omg Mina were are going to be okay with God will we all going to okey....I am done with everything my bag is prepared...I left everything prepared for the family... I have to be in the hospital at 7:30am .......I will keep you guys posted. I will pray for you June sleevers and you guys pray for me.......

Hi, friends just came home from the hospital. They were doing some Pre-op lab works for Monday surgery.. On Friday they will give me a call to tell me the time I should be at the hospital. Well like I said before am very anxious but happy......

My date is June 4th and I can't wait for my journey to start!!!!!

Thank guys you are of much support I really need to hear all of this to feel better....

Yes Mina is June,4th you can add me thanks.

Omg thank you do much Mina....:)I feel so down but your words are very soothing... thanks bunch I really need to hear that.

. Thank you for your response. I have a walking machine at home. I just wanted to know how fast can I start.

Hi, I am in a 2 week diet before having my surgery. I am right know 233pounds and am only 4'11 feet tall. I started the liquid diet 5-21-12. I can say I feel very fustrated with the liquid diet. I have been In the replace 2 meal with protein shakes and 1 heathy meal before. I never been in a a strict liquid diet before. I been very moody because I am the only one to cook at home and is torture to cook and knowing you can not eat but drink liquids. It has been frustrating but is not the food that I am really craving is my daily cup of coffee that I am craving my caffeine. I know is not good but it has been years of drinking coffee and I get bad headache because of the coffee. Ok my question is after the surgery how long after the surgery can I begin the exersice? I would not feel right with saggy skin. Amy suggestion I will apreciated.