sp1587

I ran my first 5k this December and wore under armor compression running tights/pants for cold weather (it was 30 degrees..eek) along with under armor top that compresses too. I found that both Nike and Under Armor running gear in the compression styles really is enough, even with the excess skin. They are a bit expensive, but I felt it was worth it (depending on budget). Its actually what I'm wearing in my profile photo

Ah, the kind I have are the tofu ones and they do have yam flour still. Thats why I was so bummed!

They're the same thing

Thank you both! I used to be a DDD and am now a D or DD (need to get measured), not wanting to be bigger, but its hard to imagine them any differently! Planning to tell him I don't want to be smaller than a full C, and letting him take it from there once he's in the OR. The pics and everything are very helpful-- Any advice is welcome for sure. I've added some new work outs and stuff to get myself down the last 15-20lbs in the meantime. Using it to keep myself busy as I wait for surgery, so very excited.

It has taken me a very long time to notice my loss, never mind to process it. There are still many days where I think I look the same, though taking regular photos to compare has helped. I also kept a pair of my original pants to try on when I'm not feeling so sure. Another method is to measure yourself so you're not just using the scale. Hang in there!

I bought them thinking there was no flour in them, but alas, its yam flour or something. Haven't tried them, but they're sitting in the fridge! Thinking I will stick to no pasta at all- don't want to trigger a craving I've managed to stay away from. Of course, depends on the person!

Very good to know- He said he would do it once he is in there if it needs to be. Part of me figures, hey, do it while you're in there haha.

I went ahead and scheduled my surgery for March! He doesn't think I will need my ab muscles tightened at all-- did any of you have this done? I haven't had any children, so I'm not sure if anyone else that hasn't yet either had to do their muscles?

I'm pretty excited-- I just booked my surgery for March 11th, which seems so far away/yet so close! I'm doing a TT and breast lift (with no implants as of now). I also spoke with my surgeon about my upper arms and inner thighs, and we will be evaluating those again at my next appointment, as I am trying to get down about another 15lbs or so before then so things may change a little bit with additional loss. Right now its looking like I may do a little lipo on both and see if the skin adjusts, hopeful avoiding more surgery later and saving a bit now-- but we will see. He said I will have drains for about the first week, and I have two weeks off from work/school. Very excited, upping my fitness activities between now and then to stay on track and be in the best shape possible for surgery! If anyone has advice on how to prepare, recovery, what to expect, etc., I would love to hear from you!

Just looking to see who on here has had surgery in Mexico at the CosMedClinic? I've heard a few good reports from people who have, but I am obviously apprehensive about surgery in any other country, but the savings is so significant that I figured it is worth checking out. Please let me know if you have and how your experience went, or if you considered it and didn't--why? Thanks!

That is good to know. Tummy and breasts are my first priority, depending on cost I would do arms too. Trying to swing this on a law student budget- eek. Perhaps I will do arms at the same time and save legs. We shall see, but very good to know-- thank you!

I do the Chobani but add 1 oz of very low fat granola to get extra protein. Whatever you do, don't try the Chobani flips-- the "fruit" on the side is like sweetened preserves. Its not only gross but way worse for you.

Where are you located? I know prices vary depending on where in the US we are. I also know a lot of people on here talked about doing it in mexico... Sounds scary, but considering it. Hoping to do a tummy tuck and breast lift/augmentation, and maybe arms and thighs next year.

Hynita- Do you mind me asking how much you paid for the mommy makeover with lipo? I'm starting to look into the process

Danielle b- Can they do a tummy tuck with the hip to hip scar? How long did you have to stay in their hotel before returning?

Hey, I'm starting to look into this for March- both a tummy tuck and a breast lift as well. Can anyone offer information on what those cost? I know its different regionally, but hoping to get a general idea. Also, great job! You look amazing and you worked so hard for it! Keep up the good work!

Hi all, I'm sure this thread exists somewhere but I'm hoping to get your thoughts on any plastic surgeons in the New England area, and also an idea of cost for the procedures. I am hoping to lose another 25 by march, and to have a tt and a breast lift/ augmentation then. My arms and thighs are also on the list but will likely wait a year or so to see how those bounce back since I am young and have been working out. I will likely be paying for this myself, so just trying to get an idea of the various costs for each. Any help is appreciated!

Sorry for the delay! I'm in easthampton! I've also been stuck at about 65 down. I did a reset of the liquid diet for a bit and that helped, along with mixing up the work outs

Thanks guys! I walked a bit more than I would've liked but hey, I'll take it. Finished running so that's great. Hope you guys do well!! Let me know how it goes

I'm doing my first 5k tomorrow and I'm nervous and excited. Wanted to thank you all for every supportive message over the last 6 months. What a wonderful community of support!

Would to connect with people in western mass! I'm 25, banded may 2012. Fighting a plateau right now at -50lbs so far. Let me know who is around the area!

Sounds great!

Thanks everyone! I picked up new cold gear for the big day in December. Only goal: don't finish last! Lol

So, lately I've been bummed and stuck on a plateau around 50lbs loss, but today during my couch to 5k I ran and enjoyed it! Never thought I would jog for almost 20 minutes and be happy about it!

hang in there- it gets better in time!