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Cindy Amato Dashko

LAP-BAND Patients
  • Content Count

    122
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Everything posted by Cindy Amato Dashko

  1. Cindy Amato Dashko

    Stupid head hunger!!

    what about eating pickles? I heard that it takes away hunger?
  2. Cindy Amato Dashko

    Lap band website?

    I never got a card to register ? ODD
  3. Cindy Amato Dashko

    How did you get beyond a plateau?

    Ok tell me what are some ideas for lunch and the times that I find so hard after dinner. Tv time and ya want to snack?? Sent from my iPhone using LapBandTalk
  4. Cindy Amato Dashko

    Breakfast ideas

  5. Cindy Amato Dashko

    First fill was on Monday and I am starving today!

    I had my surgery one year already lost 68 lbs only.i know it's a lot but it seems to take so long. My problem is I've had fills but still seem hungry. I don't get it. I can eat just about everything from bread to meats. What's going on??? Sent from my iPhone using LapBandTalk
  6. Cindy Amato Dashko

    Looking for a buddy

    Hi I live in East Rutherford and was wondering if you wanted to be friends? Maybe meet for coffee or exercise? I am need help and support and was hoping to find someone that lives close to me.... if your interested in chatting please friend me here or on Facebook. Name is Cindy Amato Dashko... hope to hear from you.
  7. Cindy Amato Dashko

    Looking for a buddy

    Hi nice to meet you. How you doing with the weight loss. Me not doing well. Not losing any weight and eating alot more than I think I should Sent from my iPhone using LapBandTalk
  8. Cindy Amato Dashko

    LB RECIPE GROUP

    Yeah I understand don't want alot of people to know. Welcome to the recipe page and hope we all can help
  9. Hi Holly... doing great girl!

  10. SO proud of you tooo awesome girl, now can you help me too please

  11. NOT doing well at all lately... only 55 lbs down in almost a year. NEED SOME SORT OF JUMP START PUSH SOMETHING HELP!!!!!!!!!!!!!!!!!!

  12. Cindy Amato Dashko

    LB RECIPE GROUP

    HI My name is Cindy and I definately would like to be a part. I had my surgery May of last year and only down 55 lbs. Feel like I am doing something wrong. My email is cadashko@gmail.com
  13. Cindy Amato Dashko

    Weird Port Issues...

    Went to my doctor an it's all normal. Some people bruise an bleed more. It does happen on occasion with the little pain when bending just part of the whole thing. I'm feeling so much better too hope ur doing better too Sent from my iPhone using LapBandTalk
  14. Cindy Amato Dashko

    Searching For Protein Drinks...

    Try Vitamin Shoppe or GNC for Designer Whey. I love chocolate but vanilla almond good too. Take first thing in the morning to kick start your metabolism OR Take 20 minutes after a workout to help recover and build muscle OR Take mid-morning or mid-afternoon to curb cravings. Sent from my iPhone using LapBandTalk
  15. Cindy Amato Dashko

    Protein Shakes Fill Me Up

    I use Designer whey which Take first thing in the morning to kick start your metabolism OR Take 20 minutes after a workout to help recover and build muscle OR Take mid-morning or mid-afternoon to curb cravings. It definitely curbs my appetite Sent from my iPhone using LapBandTalk
  16. Cindy Amato Dashko

    Who Lost On Thanksgiving?

    I had a taste of everything plus wine. Lost 2 lbs!!!! Wahoooo Sent from my iPhone using LapBandTalk
  17. Cindy Amato Dashko

    The Honest Truth....

    My doctor is Dr Edward Pucci in Ridgewood NJ. He has another offline in Oradell and in NY. Love him and his staff are the best. Sent from my iPhone using LapBandTalk
  18. Cindy Amato Dashko

    This Isnt How I Thought Id Feel!

    Everyone who wrote here thank you. It's so good to meet people like myself. Struggling. Thank you! We should all be so proud of ourselves. Sent from my iPhone using LapBandTalk
  19. Cindy Amato Dashko

    What To Drink?

    I love my Designer whey chocolate or vanilla almond. I mix with skim milk plus. Yum!! Sent from my iPhone using LapBandTalk
  20. Cindy Amato Dashko

    How Many Calories Do You Take In A Day

    Regarding Snacks I do have a small bowl of sugar free no fat ice cream or I buy sugar free Cookies. I know it may be bad but I need something. I don't overdo it. Sent from my iPhone using LapBandTalk
  21. Cindy Amato Dashko

    How Many Calories Do You Take In A Day

    I'm at 1200 and I eat brown rice and I have bread but only those Arnold thins or pumpernickel toast. I don't eat Italian bread or rolls anymore and don't miss them. I also munch on string cheese and love Fase Greek yogurt with fresh fruit Sent from my iPhone using LapBandTalk
  22. Cindy Amato Dashko

    Getting Hungry

    I ate alot of egg salad that was the best. And Soups really fill u up. Sent from my iPhone using LapBandTalk
  23. Cindy Amato Dashko

    Searching For Protein Drinks...

    I love designer whey protein powder. I used chocolate mixed with skim milk plus. I get it at Vitamin Shoppe Sent from my iPhone using LapBandTalk
  24. Cindy Amato Dashko

    160Lbs Lost

    Holy crap you look awesome. Tell me please what you ate and did every day. Congrats to u girl Sent from my iPhone using LapBandTalk
  25. Cindy Amato Dashko

    Question

    Hi everyone I am so glad to read all these posts. I had my surgery in May and it was bad. Sleeping was the worse only could sleep on back. Showers were bad to. Forget bending it was so painful. I actually did pick up something heavy and was so scared I did something or had hernia. But went for MRI and all was fine. It's been 6 months and it is soo much better. But I still have issues with bending down or if I move a certain way. Also my last visit to doctor I got a fill and doctor couldn't find port first time. Finally found it but that night I was super sore and than was bruised bad. For some reason the pain below port was tender and kept getting pains. Weird. I think it just takes so much time since we all a foreign object in there. Wish all the best and its so nice to have a support system here. Sent from my iPhone using LapBandTalk

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