I'm 1 month yesterday and I feel like I'm eating too much. Today I tried shrimp cocktail of course only ate 2 shrimps but I did drink the tomatoe juice and avacodos, I just feel that maybe it wad too soon. Have you guys tried anything like this. Then I wonder why I only lost 22 pounds in 6 weeks. No wonder I'm stuck.
I'm 4 weeks now and I have only lost 22 pounds since before my surgery included. Since 4/12 that's all ive lost. I do weigh myself everyday and nothing no loosing. I'm scared this is it. I'm having a lot of trouble getting the protein down, but I do have other proteins. Like cottage cheese, beans, LENTILs any ideas what u guys did to keep losing. I want to be a loser to not a gainer. All you guys sound like u guys are doing great.
Wow now I'm really getting scared. I only heard it just thins out your hair not like enough to wear a wig. Thanks for the ideas though. I'm going to buy the biotin
Do the biotin and silica pills disolve or are they actual pills? I'm still not swallowing pills at this time. How long did it take you guys to use actual pills? I hate the pill crusher it makes the pills taste much nastier.
Thanks for your reply. I will have to get some too then I don't want my hair falling off. I had just heard that it falls with the bypass surgery cause they don't have that much nutritious like the sleeve. Did u buy a particular brand or just anything that contained fish oil
I'm on 3 weeks post-op and they keep telling me I should buy vitamins for my hair. I haven't experienced any hair loss til now I was just wondering if anyone has. That way I could buy the vitamins they recommend me.
I'm at 3 weeks post op and I love water. I just can't drink it right now cause all I do is takes sips and it frustrates me. But yes our stomach is much smaller and we don't want to strech out our new stomach. They told me we can strech it out by drinking while having your meal.