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Chicken broth always hits the spot for me. Hope you feel better soon.

Hey Donna, Biotin doesn't remain in the body over time. Make sure you take it EVERYDAY for maximum efficacy.

Hey Donna, I wish I could give you a big ol hug right now!! I eat a cookie every time I argue with my co-worker. I can step out of my body and "see myself" with the cookie and "know" what I'm doing isn't logical. Thank God for the pre-surgery psychological evaluation! I left this board for a while (things were going great) but I'm on life's rocky road again. Your post showed me I'm not alone. Thanks so very much for sharing!!!

Congratulations!! You'll do great!

I was banded Aug 14th and fills go with the surgery. Getting a fill is the same as tightening your belt so the pants you wore last month won't fall off next month. You aren't gonna keep wearing the same old pants are you?? I hope you can accept that with smaller clothes come smaller bands...

I feel your pain. I had viral gastroenteritis in late March which caused tons of diarrhea. In April it was still lingering and I couldn't even keep water down. The nausea was worse than the diarrhea! I knew I was borderline too tight the whole time so April 10th, I asked him give me some relief. I'd already lost 16 lbs in 21 days (waaay too fast)!! He said that I would probably regain some weight and he certainly didn't lie! I gained 13 lbs practically over night. The only up side was that my "good curves" returned. I've dropped 7 of my 13 through good nutrition and exercise. On Monday, I'm praying for a super tight band when I leave the doctors office. Can I lose 1 more pound between now and Monday??

Are you really thirsty?? Try to curb hunger pains with water if you've eaten recently. As a matter of fact, if you drink 20 ounces of plain water you could be full in minutes and you haven't eaten a single calorie. Hope it helps!

I had my 2nd fill on Wed, but ALL liquids were uncomfortable. It took 30 min just to drink a glass of water, so I went back this morning and had 3/4 cc removed. I'm still gun shy and now I know what TOO FULL means. If you can't manage strained soup now, how will you ever swallow solids? Please call your doctor and make an appointment TODAY!

So glad I'm not the only person looking at my band surgery as a type of birthday. Aug 16th will stick with me FOREVER! Good luck and Gods blessings to you on the 24th.

Now I remember why I started this thread. Let's get back on task. The information is staggering but well presented. Youtube and hbo.com have it if you don't have itunes. I've watched it multiple times also. I never realized there was a name for the dark ring around my neck. Acanthosis! I remember being 9 years old and my father trying to scrub it off. He thought it was dirt. I just assumed that my dark underarms were a bad reaction to an antiperspirant. Acanthosis! I've had acanthosis for 30 years. I go to the doctor and dentist regularly. I have health insurance and a good job. I've had ekgs and a major surgery. I've even been to nursing school. Why did I find out from HBO!

They can direct you a local professional. The best part of the benefit is that your employer pays for a portion of the visit(s). $25/session for 3-5 sessions is what my EAP offers.

Thanks Dulci, I like that. I'm making good choices now every day at almost every meal. I'm eating like I'm banded already. It would be great just to keep doing what I'm doing and not have surgery. But I have to be realistic because I've had my eye on the ball before. Whenever I loose the fine point concentration...well...here's how that worked for me. The band can be the rumble strip that wakes me up and prevents me from a head on collision. Really digging the driving analogy!

Does you employer off any type of EAP (Employee Assistance Program)? Call me a nut but I have them on speed dial

Has anybody else seen it? My sister suggested I watch this documentary about the obesity problem. Its been soooo enlightening but now I'm a little torn. I'm still "pre-op" and praying for August to get here. But Yolanda in Part 2 said something that really spoke to me. She said "People want to hear that quick fix.People don't want to hear eat more fruits and vegetables, lean food and less fried food. Nobody wants to hear it. Its like a boring story, no action. Its not a thriller." I'm I expecting surgery to be my quick fix?