I really do need your help, I was sleeved May 7th & lost 9.5 kilos up till now..am from Egypt & down here u don't see the doctor after the surgery except for the stitches after that you are on your own!!! I just got a list for the first month & now I don't know what to eat am out of ideas!!! Don't know how many calories should I consume!!! Am traveling to LA in a week & so frightened of what I might do with the food & snacks! Month ago I was a chocoholic!!! Help me pls
Am 3 weeks post-op and I started eating watermelon & had half an apple. To tell u z truth I started nibbling on anything but chewing very carefully.....
Hi, I had my Sleeve on the same day too May 7th. Am fed up with juices & broth, I tried Slim a soup it was horrible and today tried the Cup a soup it was yummy (more calories). Don't think I can last for a month on liquids as my doctor wants, I want to start on mushys (purée). How many kilo grams or pounds did u loose in the first week? I lost 5 kg.