Skip to content
View in the app

A better way to browse. Learn more.
BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

mrshep12

LAP-BAND Patients

  • Joined

  • Last visited

View Profile Find content

Everything posted by mrshep12

  1. Protein Shakes

    mrshep12 replied to angelblessed's topic in PRE-Operation Weight Loss Surgery Q&A
    Droping 7 lbs. In 7 days Is totally possiable. I did it, I'll admit though that it wasn't easy though. As for the protien shakes I use the vanilla flavor that you can get in the 5 pound bags from costco "criosport" And to change up the flavor I'll add creamy peanut butter or any type of friut. And thats been my breakfast for the last 3 months. But, I havn't noticed any mood swings as of yet with the criosport. So long and happy days,

  2. Cowlitz County Talk

    mrshep12 posted a topic in LAP-BAND Surgery Forums
    Hey everyone. I have been looking for support groups around the longview Kelso are since I was banded 1/25/12. If anyone knows of any please share. It sure would be awesome to find someone to talk to now and then.

  3. Anyone around Longview, Wa?

    mrshep12 replied to ajack's topic in LAP-BAND Surgery Forums
    Any one still here?

Trending Products

PatchAid Vitamin Patches

Account

Navigation

Search

Search

Configure browser push notifications
Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.