lisaholland73

Here we go! Updated file...we can always add extra people! SummerChallenge_Aug.xls

Welcome to the monthly challenge. August is here and time to start working end of summer activities. The Summer Challenge is a fun way to keep track of your monthly weight loss while gaining and giving support to other bandster's. Copy and post the template below and fill in the information that you are comfortable sharing on Wednesday August 1st the come back every Wednesday on the 8th, 15th, 22nd, and 29th and post your updated weight. I will keep track of the weights to get a table listing everyone's results on the following weekend. Good luck to everyone and remember this isn't a contest it's a challenge and you are a winner no matter how much you lose. The first three items are required all others are recommended, but the last one is the most fun. If you are new to our monthly challenger please leave a short introduction. Name, real or screen~LisaHolland73 Goal weight for August 31st~206 Weight on August 1st~211.4 Age~38 Dietary goal for August~Protein! Exercise goal for August~Elliptical and Walking (Get cooler outside please!!!) Personal goal for August~Take smaller steps in this weight loss journey and realize it's a marathon not a sprint! Date banded~4/17/12 Total weight loss since banding/pre op diet~25-28 depending on the hour lol What is your favorite place to travel?~Aruba

Welcome to the monthly challenge. August is here and time to start working end of summer activities. The Summer Challenge is a fun way to keep track of your monthly weight loss while gaining and giving support to other bandster's. Copy and post the template below and fill in the information that you are comfortable sharing on Wednesday August 1st the come back every Wednesday on the 8th, 15th, 22nd, and 29th and post your updated weight. I will keep track of the weights to get a table listing everyone's results on the following weekend. Good luck to everyone and remember this isn't a contest it's a challenge and you are a winner no matter how much you lose. The first three items are required all others are recommended, but the last one is the most fun. If you are new to our monthly challenger please leave a short introduction. Name, real or screen~ Goal weight for August 31st~ Weight on August 1st~ Age~ Dietary goal for August~ Exercise goal for August~ Personal goal for August~ Date banded~ Total weight loss since banding/pre op diet~ What is your favorite place to travel?~

Just starting the thread--

Well I didn't make my goal but many of you have! Congrats!! I don't have anymore vacations til the end of the year, so I'm going to concentrate hard!! You can still check in; here is the updated sheet. August is right around the corner...I'll be making a new challenge Thanks Everybody! Lisa SummerChallenge_July.xls

Well I didn't make my goal but many of you have! Congrats!! I don't have anymore vacations til the end of the year, so I'm going to concentrate hard!! You can still check in; here is the updated sheet. SummerChallenge_July.xls August is right around the corner...I'll be making a new challenge Thanks Everybody! Lisa

Doing really well this month everybody almost down 100lbs as a group!! Yea! Some people are still checking in on the June Summer challenge, but I picked those up on here as well. I did well by drinking shakes for breakfast and lunch all week, now going on vacation to Kentucky so we'll see if I can keep it up! SummerChallenge_July.xls 1015.5K 0 downloads You guys inspire me!!

Doing really well this month everybody almost down 100lbs as a group!! Yea! Some people are still checking in on the June Summer challenge, but I picked those up on here as well. I did well by drinking shakes for breakfast and lunch all week, now going on vacation to Kentucky so we'll see if I can keep it up! You guys inspire me!! SummerChallenge_July.xls

209.2 I will update the sheet when I get a chance

erilis on MFP

I had to move my 3rd fill appt from 7/25 to 8/17 because I forgot I'm going to be on vacation next week. That stinks, as I could really use some more restriction. In fact I'm doing 2 shakes for 7 days with normal dinners just to get control. Here's the updated sheet: Stay cool and stay active! SummerChallenge_July.xls

Updated the sheet, keep on checking in! SummerChallenge_July.xls

I gained 4 lbs?!?!? Ugh! Back to basics starting tomorrow I'm doing my pre-op diet again. Need control!!! I'll update the sheet as soon as I have a chance (usually at work, lol) Lisa.

Great Job checking in! Those that haven't checked in I rolled over your weight and highlighted it in yellow, so if you have a current weight for 7/8 let me know and I will update. As a challenge group we've lost over 47lbs so far this month Holy Cow! Good Luck this week! SummerChallenge_July.xls

Not sure if I missed it or not, but what is your goal and where did you start out on July 1st? I see you are 201 now Great job! Let me know your beginning weight and goal weight

Checking in at 209.8 I'll be updating the sheet soon I have a softball tournament and my step-daughters graduation party today.

A couple more days before weigh in, just wanted to let you know we currently have 23 people in the challenge. Don't forget to weigh in on the 8th Good Luck Everybody! If anyone still wants to join, it's never too late! SummerChallenge_July.xls

Glad you are here too!

Welcome!

Happy Belated Birthday!

Here is the July Spreadsheet...I have everybody from June on there but I hid the rows to only show those that I have for the challenge in July. Good Luck everyone! SummerChallenge_July.xls

Name, real or screen~LisaHolland73, Lisa Goal weight for July 31st~200 Weight on July 1st~212.4 Age~38 Dietary goal for July~More Protein Less Carbs Exercise goal for July~Walk at work when it's less than 85 degrees out or work out at home when it's too hot to, elliptical or treadmill Personal goal for July~Save money Date banded~4/17/12 Total weight loss since banding/pre op diet~24.4 What is your favorite 4th of July activity~ Watching Fireworks

Welcome to the monthly challenge. July is here and time to start working mid-summer activities. The Summer Challenge is a fun way to keep track of your monthly weight loss while gaining and giving support to other bandster's. Copy and post the template below and fill in the information that you are comfortable sharing on Sunday July 1st the come back every Sunday on the 8th, 15th, 22nd, and 29th and post your updated weight. I will keep track of the weights to get a table listing everyone's results on the following weekend. Good luck to everyone and remember this isn't a contest it's a challenge and you are a winner no matter how much you lose. The first three items are required all others are recommended, but the last one is the most fun. If you are new to our monthly challenger please leave a short introduction. Name, real or screen~ Goal weight for July 31st~ Weight on July 1st~ Age~ Dietary goal for July~ Exercise goal for July~ Personal goal for July~ Date banded~ Total weight loss since banding/pre op diet~ What is your favorite 4th of July activity~

Final Tally of June Summer Challenge is below, my vacation to Vegas (no exercise but walking and lots of good food that I shouldn't have eaten) put me up 4 lbs! Yikes...not a good way to end the challenge. Gotta get back on Track... Again I will make a new thread for July, here's June: SummerChallenge_June.xls

Hi Guys Back from Vegas...I'm going to update the June Summer Challenge here and then I will make a new thread for July Summer Challenge so others can see and get in if they want too...I will update the july with the ones that have already put their goals here. Final June should be up in a little while...thanks