lisaholland73

200.8!!!

201.2 whoo hoo

203

Somehow my spreadsheet got corrupted so I had to recreate it But I have and I have updated it through what's been posted for 1/15. 103 lbs we've lost so far this month! I hope this works! Happy 2013 Challenge!.xls

204.4

We have 34 people so far for the New Year! We want to lose almost 300 lbs and have already lost 66.5.! Way to go and let's keep it up! Thanks for joining this challenge! Lisa Happy 2013! January Challenge_Jan.xls

Hi guys I will try to update the spreadsheet as soon as possible. Have been fighting bronchitis/walking pneumonia and missed work, trying to catch up. Definitely by the weekend I should have something out. Keep up the good work!! Lisa

203.4 down whoo hoo!!

Name, real or screen~ Lisa Holland Goal weight for January 29th~199 Weight on January 1st~204 Age~39 Dietary goal for January~ More Protein less carbs Exercise goal for January~ Elliptical, Treadmill and Bike 4x a week at least Personal goal for January~ Save money, less spending Date banded~4/17/12 Total weight loss since banding/pre op diet~31 What is your favorite New Year Activity?~Relaxing at home before going back to work for a new year, glad vacation days are back!

Happy New Year! Welcome to the monthly challenge. January is here and time to work on New Beginnings! Happy 2013 January Challenge is a fun way to keep track of your monthly weight loss while gaining and giving support to other bandsters Copy and post the template below and fill in the information that you are comfortable sharing on Tuesday January 1st then come back every Tuesday on the 8th, 15th, 22nd, and 29th and post your updated weight. I will keep track of the weights to get a table listing everyone's results on the following weekend. Good luck to everyone and remember this isn't a contest it's a challenge and you are a winner no matter how much you lose. The first three items are required all others are recommended, but the last one is the most fun. If you are new to our monthly challenger please leave a short introduction. Name, real or screen~ Goal weight for January 29th~ Weight on January 1st~ Age~ Dietary goal for January~ Exercise goal for January~ Personal goal for January~ Date banded~ Total weight loss since banding/pre op diet~ What is your favorite New Year Activity?~

204

Finally updated the sheet, we've lost over 184 lbs this month WOW! A Very Blessed December Challenge_Dec.xls

Merry Christmas!!

205 I'll try to update the sheet today

We've lost 128.8 lbs so far this month! A Very Blessed December Challenge_Dec.xls

205.4 up from last week

Keep up the good work! A Very Blessed December Challenge_Dec.xls

203.6

Welcome everybody to the challenge! Thank you for those who are faithfully returning month after month-Great job! Welcome to all the newbies! It's great that you joined us in December probably one of the hardest months to keep on track. But we're here to help each other and I'm glad you are all here! We have 50 people so far! And 496.4 lbs to lose! (We have one person who wants to gain-muscle-Joel Lookin' Good!) A Very Blessed December Challenge_Dec.xls

204.2 check in is Saturdays this month but feel free to check in when convenient for you.

Name, real or screen~LisaHolland73 Goal weight for December 29th~199 Weight on December 1st~206.8 Age~38, will be 39 on Christmas Eve! (I'm telling everybody I'm 31-I go backwards!) Dietary goal for December~Instead of Quad Venti 2 pump mocha, reduce to a Triple Grande 2 pump non-fat mocha. Exercise goal for December~Elliptical and Walking more! Personal goal for December~Try not to get depressed because of the holidays. Date banded~4/17/2012 Total weight loss since banding/pre op diet~30 What is your favorite Winter/Christmas/Holiday Activity?~Christmas Lights and the kids opening presents.

Welcome to the monthly challenge. December is here and time to work on Happy Endings! A Very Blessed December Challenge is a fun way to keep track of your monthly weight loss while gaining and giving support to other bandsters Copy and post the template below and fill in the information that you are comfortable sharing on Saturday December 1st then come back every Saturday on the 8th, 15th, 22nd, and 29th and post your updated weight. I will keep track of the weights to get a table listing everyone's results on the following weekend. Good luck to everyone and remember this isn't a contest it's a challenge and you are a winner no matter how much you lose. The first three items are required all others are recommended, but the last one is the most fun. If you are new to our monthly challenger please leave a short introduction. Name, real or screen~ Goal weight for December 29th~ Weight on December 1st~ Age~ Dietary goal for December~ Exercise goal for December~ Personal goal for December~ Date banded~ Total weight loss since banding/pre op diet~ What is your favorite Winter/Christmas/Holiday Activity?~

You can keep on checking in for November but I've updated the sheet...we've lost 158.7 lbs this month!!! Congrats! Onward and downward to December's Challenge! Thankful Challenge_Nov.xls

207 I'll tally up the final weigh ins and put together a December challenge. Look for it Dec 1st.

This is getting tough with these Holidays! Let's hang in there, even if we eat a bit more, let's keep exercising! Thankful Challenge_Nov.xls