Whitney Cunningham

Name, real or screen~ whit Goal weight for September 29th~ 240 Weight on September 1st~259.8 Age~ 25 Dietary goal for September~ no carbs and keep real food journal. Exercise goal for September~ work out 4-5 days a week (currently only 3) Personal goal for September~ do the right things and stay motivated Date banded~ 3/28/12 Total weight loss since banding/pre op diet~ 20 What is your favorite Fall Activity?~ don't have one.

No your 100% right I have been half way attempting it. But the mon-fri thing is because normally I liquid Saturday and Sunday.

Thank you for your suggestions I'm going to keep a better journal and see a nutritionist. But also I don't think I have enough fluid either.

I don't get full on a cup or less that's half of tge problem

I keep a journal Monday -Friday. But I half butt it most of the time and just keep track of food not cal and fat

K I'm 5 months Post op at 6cc and I've only lost 40ibs (20) i lost before surgery. I havent worked out as I should but still this is a little crazy. I just am not sure the bands working for me. I'm really discouraged. Anyone else had this problem?

I'm also at 6cc and I don't feel much restriction and stay hungry. I don't do bread or pork well though. But I can do bread on occasion when I'm feeling really naughty. I just wish I'd get full off 4oz of food!