- Ladies-- How Did You Keep Up With Bra Sizes?!
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- Breaking Down Day 10 Pre Op
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Convince Me That It Will Be Worth It....
hi, i feel u shd talk it with yr prospective employers.u can go back to work after a week.onlything is that u cannot lift heavy things.
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At The Airport.... Cant Beleive This Is Real
dont fret everything will be fine. u will hv to bear the 1st week.i wish u goodluck
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Chest Pain! Food Stuck?
hey dont be afraid.eat very slowly n small potion.yr sleeve will tell u when to stop.listen to yr sleeve.not to yr heart.it will pass we all hv gone through this phase.do not drink any liquid 15 mins before food n 30mins after food.
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Should I Jog
i am 106 kgs = 233lbs.i walk 7kms daily.my one knee pains after the walk through out the day. should i try jogging.
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Personal Goals..
my surgeon did not give me a goal.I was 65 kgs in college so i am setting a goal of 60kgs in 1 year post op. sleeved on 14 feb 2012 wt 127 kgs . today my wt is 106 kgs.
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Puking Galore
eat very slowly n very less. sip,sip,sip water. u will feel better.
- Digital Scales Comparison
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I'm Under 100Kg!
congrats dear. i am 106kg today my goal is to be 99kgs by 1st may.i hope i achieve it.how much do u walk now.
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6 Weeks Post Vsg
thanks all.
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Protein Shakes
low fat milk is ok
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6 Weeks Post Vsg
hi friends, i lost 38lbs till date from my surgery n 2 sizes down. i walk 6kms daily. am i on the right track. feb sleevers pls give yr feedback.veterens pls let me know what shd be my wt.loss paterrn
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Today Is The Big Day
wish u good luck. discomfort will disappear in 3 days be very patient with yrself.
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I'm Addicted To Watermelons!
hey i am from india too.i was sleeved on 14 feb 2012 hv lost 30lbs till today n lot of inches. can u mail me some indian food recepies.r u eating rice/chapatti.