ursiboo72

I have his book and I love it. I constantly re-read it. He provides very valuable information. Get the book. It's a great investment.

I'm doing the same. I see my nutritionist today for the weigh in since my sleeve surgery on April 11. I have noticed my face is getting smaller too. I wish you continued success on your weight loss journey.

Ooops.. I meant Hope not Holly. Sorry, Just woke up and apparantly I'm not fully awake yet. lol

Hi Holly! I'm glad to hear you are doing well. I like adding lemon and lime to my Water. It definately tastes better. I will start cream soups tomorrow. I'm looking forward to it

Thank you all for the feedback. I realized I need to make a bigger effort to sip more liquids throughout the day. I know I was starting to exhibt signs of dehydration (dry mouth, headache, fatique). Yesterday, I sipped a mixture of warm and cold liquids. I also had 6 oz of vanilla greek yoguart. I felt much better last night. I purchased a new Water bottle that has oz. measurements up to 64 oz. So, I know if I drink that bottle by the end of the day I will have met my liquid requirement. I keep the bottle with me at all times and take sips. This really is the key for fulfilling the liquid intake. I will admit I was being a bad patient previously. Lesson learned.

Hello, I am one week postop today (4/18). I am having problems getting my liquids. My doctor's instructions for week 1 was to consume 3-4 oz of Fluid for every hour I am awake except during meal time. I am barely consume 10-15 oz the entire day! I am worried that I may become dehydated or my weight will stall or gain. I try to sip throughout the day but my new sleeve is very sensitive and I have a slight pain every time I sip liquids. The pain goes away after a couple of seconds. I think it is do to the digestian. Also, I am still dealing with gas pains from the surgery. Any advice is much appreciated.

Hi Kisha, I didn't have that. I think that is for revision patients only. You will be fine.

Hey Ladies! i'm sleeved and well. My experience was simply amazing!!! No complications, nasuea, etc. Just a little fatigue. Dr. Garcia and his staff were so friendly and attentive. The put me at ease from the time I was picked up by the driver Samuel. This surgery was the best medical experience I have had in my life! I felt like a VIP. The care was so personalized. Dr. Garcia and his staff take pride in doing a job well down. My lab work, prep and procedure was very extensive. They want to make sure they are aware of any possible complications. Dr. Garcia took his time performing my sleeve. I was the only surgery that day. He even took a picture of my removed stomach and it looks lovely. lol I know that is weird to say but when you see my removed stomach you get an i sight into how professional he is. The sutures and staples were done with care and precision. I will post pictures soon. I have a slide show that I will assemble for you all to view. The anethesialogist, Dr. Cabera, was phenomenal. I was told he is the best in Tijuana and I believe it. He gave me lots of meds and I never felt sick, dizzy, etc. I work up from surgery two hours later feeling like my old self but better. I slept alot the first day but did get up and walk. The really stress the importance of walking. It helps remove the gas. The patient care coordinators and nurses constantly checked on me but allowed me to rest too. I highly recommend Dr. Garcia to eveyone! You will not be disappointed. My sister accompanied me and the patient coordinator Melissa gave my sister a goody bag with fruit and snacks so she would have something to eat once the restuarant closed. They also gave me a bag with meds, gatorade, water, gauze, tape, etc. I have a cd with the video from my upper g.i. test. I can swallow fine. The post-op hotel stay at the Marriott Tijuana was so luxurious! The bed was heaven and my sister loved the food. Plus, the hotel gave Dr. Garcia's patients 3 free bowls of chicken broth a day, 2 bottles of water and 2 popsicles. All complimentary!!! I could go on and on about how fabulous my experience was, I will just say... Go experience it for yourself!! Cheers

I'm in San Diego. Will head to Tijuana in a couple of hours. I will provide a report later in the week.

Thanks Ladies!!! I'm so excited. I lost 6 lbs on the pre-op diet I feel like screaming with joy from the rooftops. LOL Today is my last day at work and I can barely focus. So ready to hop on the plane. Soon it will be your time too!!

Congratulations on your success! Your story is so inspiring. Thank you for sharing it.

Wow, that is cool. I want a picture of my removed stomach too. Glad to hear your recovery is proceeding smoothly.

Thank you 2bsmallagain! I'm so excited for both of us. The time flew by so quick. Before you know it, you will be on your way to Mexico.

Hi Andkel30for the update. I watch your and msmook1979 youtube videos. They were both very informative. Thank you for sharing your experience. I wish you continued success with your weight loss.

My surgery is April 11 too. I am nervous as well. Now that April is finally here, it is starting to hit me...I'm REALLY going to have wls. Wow!! I start my pre-op diet today so that has me on edge too.

Hello, I will be sleeved by Dr. Fernando Garcia in Tijuana, Mexico on April 11. I'm starting to get nervous (and excited). I was wondering how those who were sleeved by Dr. Garcia in March or in earlier months are doing. I would love to hear some updates. It would help alieve some of my aprehension. I am grateful for this site. It is so informative and supportive.

SexySlim, I live in Landover, MD too!!! So exciting to find a neighbor on these site I will be sleeved on April 11 by Dr. Garcia in Tijuana, Mexico. I would like to stay in contact with you. It would be nice to share our experiences and perhaps even do a workout together one day. Hope your recovery is going well.

Hi FinallyMe, I will have sleeve surgery with Dr. Garcia on April 11. So, there's a slight possiblity I may see you. I pray all goes well with your procedure. Safe Travels and good luck as your start the pre-op diet!!! I start mine on Friday. Ugh...

May God keep you and all go well! Congratulations.

Wow, you look amazing! Congrats. Please share your tips for success.

How exciting! Congrats on the NSV! Can't wait to experience something like that.

Thank you BarbieB for the feedback! Congrats and continued success to your husband. I will definately post my experience with Dr. Garcia. My sister and I are going to be sleeved on the same day with Dr. Garcia. Counting down to April 11

Congratulations on your success! Your story is so inspiring to me. I am having sleeve surgery on April 11 and my current weight is 317. Your weight loss goal is the same as mine (175 lbs). It is so encouraging to see someone who has already accomplished what I desire to do. It lets me know it is possible for me to lose that amount of weight (100+).

I will!

I'm having sleeve surgery with Dr. Garcia on April 11. I'm so delighted to find topics on him. There wasn't much information on Obesityhelp.com. Thank you for sharing your experiences. I feel at peace with my decision to have him perform my procedure.