tobethin30

It will be ok.....Have you lost any weight at all?

It can't hurt anything I would give it a try

Lol! I like the way she said it...and it is soooooooo true

I did two shakes a day and one lean cuisine for dinner and lots and lots of water. When I needed something extra I had broth. Hope that helps and good luck.

30min cardio then 30min weight lifting. I do arms one day then legs the next day my goal is to get in 5-6 days a week but I am working up to that lol!

I had my surgery on march 3rd and I started at the gym on 1st. So I think its up to your body and how it heals. I am down 33lbs but I have alot more to go I definitely am not a light weight lol!

I am doing great I had my surgery on march 3rd and I am down 32lbs I am just starting to get in a groove with my eating so that's nice. Have you already had the surgery?

It might have been. I was on their but I deleted my account because I did not like being attacked

I had my surgery two days before you. I am down 29lbs 13lbs per-op, I just started working out yesterday and it felt soooooooo good. I am having a hard time with what to eat. I have also over eaten about three times now and that is no fun at all. I still have alot of restriction and loving it. Congrats on your weight loss. I look forward to heating about your success!

I have not had any problems with rice but I do get a tummy ache every time I eat eggs

I defiantly get your anxiety cause I also struggle with it, but I will say I did not have any anxiety about the surgery I was way to excited. I think I have more now, just thinking about how much to eat how much not to eat when and what to eat am I going to mess this up..............and it just keeps going. I guess all I can do is take it one day at a time. I do believe this was the best choice I could have ever made for myself. I do wish you the best. Feel free to ask any questions I am kinda an open book

I did not go to dr ortiz but I did go to mexico and I would do it all over again. I had my surgery on the 3rd of this month, I am doing ok I ended up catching a cold and it really hour me hard. I am also struggling with my brain not being done eating, this is definitely not the easy way out. I am still very happy that I got it done I just wish it came with a new brain lol! Good luck and keep us posted

I am two weeks out and I had a hard time getting anything down the first three days. I was not even hungry, I did how ever suck on ice chips and it took me three days to get down a hole bottle of gatorade lol! It will get easier and you will start to want to eat and drink. I still have a hard time making sure I get all my water but I an working on it every day....good luck!

Hey chow chow I'm sorry your having a hard time this month I myself am not looking forward to those times. How long have you been placated? How much weight have you lost already? Did you start with a high bmi?

Happy to hear you are home safe!

Hey canada just wanted to see how everything went?

I am 6 days out and down 20lbs 13lbs pre-op super exciting lol! I am still having bathroom issues lol meaning I visit it way to much. Today I think I felt hungry when I woke up so I made myself a slim fast shake and had about 3oz and that helped...I am having a hard time drinking enough because I am so used to taking big drinks and I have done it a couple of times scene surgery (that is not fun) So I tend to not drink at all......All of this is such a learning curve....I love hearing everybody's stories

I am having a hard time walking I ended up getting my daughters cold and the coughing is really kicking my a** pluse I can't keep and food in my body cause I have diarrhea so I am very weak....if it was not for this cold and bathroom issues I think I would be doing so much better

When does the gas pain stop?

I just got back home......I am not feeling all that hot but I think that's mostly because I ended up with my husbands cold and it hurts to cough. Good luck, it really is not to scary well except their driving those mexicans drive like crazy people lol!

Are you?

Yes I am!

That's cool......I am down 9lbs and have 8 to go to reach my 5% weigh loss......I think I can do it

I go on the 3rd just 3 more days.....I am super exited........Have you started your pre-op diet yet?

Have you already had the surgery canadian?