Great idea ! I dont have any Band friendly recipies as i did'nt know there was such a thing . I just thought since each person is different, you just ate/cooked what ever you could tolerate. My husband is diabetic so most of our meals are diabetic friendly, and he must watch his salt intake too. He doesnt like sweets, and i dont need them so there are no sweets or junk food in our house, outside of a little salsa and chips. Try looking for diabetic recipies online or for cookbooks at 2nd hand stores. Yummy ! we eat well, Lots of recipies with ground turkey,beans and lofat refried beans all meats, ,whole wheat noodles , fruits and veggies and lots of lo salt, low cholesterol items. i can tolerate most foods so we have a good variety. good luck !