Hi, I'm 20 days post op. Eat slowly, don't drink and eat and follow your
nutritionist's diet plan. At this stage you should be on "mushie"foods. Take your vitamins. I have lost in total pre-op/post-op 28 pounds. Relax and good luck!
I love MM Vanilla Creme. I drink it every morning. I add coffee and a dash of ff vanilla flavored syrup to add pizzazz. If I have not fulfilled my daily amount of protein, I then have a cup in the evening... I make it with ff milk and a dash of cinnamon. Delish!