cinrog
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Everything posted by cinrog
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I was banded on Jan.10/12 and have lost 34 pounds up to date. I am scheduled to get my first fill week of March 10th.
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Bert, Muscle Milk is not milk, it's protein powder.
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Hi, I'm 20 days post op. Eat slowly, don't drink and eat and follow your nutritionist's diet plan. At this stage you should be on "mushie"foods. Take your vitamins. I have lost in total pre-op/post-op 28 pounds. Relax and good luck!
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I love MM Vanilla Creme. I drink it every morning. I add coffee and a dash of ff vanilla flavored syrup to add pizzazz. If I have not fulfilled my daily amount of protein, I then have a cup in the evening... I make it with ff milk and a dash of cinnamon. Delish!
