MAKF

Down 100 pounds!!! this is amazing!

Water for me was killer in the beginning... I had to try a few drinks before I settled on Isopure Clear protein drinks and Propel and Vitamin waters. (Sugar free of course). Any foods that contained Milk or citrus killed my sleeve. (Milk has lactic acid). Canned chicken was my friend! Now I can eat bits of everything but breads and potatoes (probably should not eat those anyway! ) It works, but if it were easy everyone would do it...lol! :biggrin5: I had my surgery 8/4/11 and have lost 85 pounds as of today. I have 42 left to go! I wish you a speedy recovery! Please keep us updated!

I am looking for some high protein, low calorie high fiber meal ideas. I want to loose 12 pounds in the next 5 weeks! Today I ate- B-1/3 a cup of southwest egg beaters L 1/2 can of progresso light veggie beef soup S 1 small can of Chicken D homemade gauc and 1 beef taco with cheddar beef tomatoe and onions . 3 bottles of life water (SF) 2 bariatric fusion vitimans

Fantastic!!!!! I love this! watching myself change is so gratifying!

Down to a womens size 14!!! bought my 1st pair of Jeans from the non fat side of Maurices!!! a 15!!! I put a pick of me in them up as my profile picture!!!! I am so Excited!

Lost 1 pound! Yes! So far I have gone from a 24 to a loose 20...... Seems like it will be forever before I can wear my Missme jeans... (they are a 12.)

forensikchic that is awesome!

Still at a stall

Thanks for the advice! I am still working out and walking alternately. I started back on the isopure Saturday as well, still no weight loss now for 3 1/2 weeks, though my bras are falling off...... So strange.

How do I add more calories? Is I eat more then 3 to 4 tablespoons I throw up. So I eat mainly protein and veggies... Some fruits have crept in... Applesauce, bananas, watermelon and the like. I know the have more calories but I love them. Absolutely no bread or rice of any kind. Kind of baffled.... Oh well off to dance classes..... My 1st. I hope it is fun!

No weight loss at all this week.... pms? water retention? I walked /ran a 5 k Saturday and did circuit training twice this weeek. kept calories to 550 average and Not a pound gone....