sandiburn

wow. Im 6 mts out and down 43 lbs. I have hit a plateau the last 2 mts. You know....loose 1 gain 1. Still love my band!!!

congrats. I am 6 mts out also. I have lost 43 lbs I too think it is the best decission I have ever made. Good luck with your journey.

that is where I am right now. I started exercising again this morning and I am keeping up with which days I exercise on my calander so the whole family can see to hold me more accountable. Thank you for your post. I needed it too.

I know that one of the rules is to not drink while you eat. I have a real hard time for that. Do yall have any sugestions?????

I cant eat bread at all. I do better with peanutbutter and apples or celery. Use he Natural PB. Its better for you. Good luck.

Have you talked to your Dr??? He should be able to give you suggestions to get you started loosing again.

I do fat free beans so they are not that bad.

My fav is Leslie Sansone. She has a 1, 2 & 3 mile walk you can do in your living room. She is GREAT!!!!!!!!!!!!!!!!!!

I got real hunger my first 2 weeks out. After I went to mushies it got a lot better. Hang in there. Keep drinking lots of water. I also found that adding a fiber sup to my shakes helped. I got it at GNC. It made the shakes real thick and kept me regular during the liquid stages. Killed 2 birds with one stone. Good luck with your journey.

Hope you fill went well. I got some restriction with my first fill. Hang in there. watch your portions and what you eat is important. Drink lots and lots of water and let us know.

I got my 2nd fill on Tuesday. I now have 6.8 cc. I have been on liquids since. I ate 1/2 cup fat free beans with a little melted cheese on it today. I feel like I ate at a buffet . Hello restriction!!!

I thought about that the other day. I wondered if I would react different because I was not feeding my emotions.

I cant do a Harley @ 50 lbs, but we are going on a tropical vacation when I hit my goal weight. 45 more to go then I get to relax on a beach and go scuba diving. Im soooooo ready!!!!!

I have lost 20 lbs and already its better. Longer stamana, more movement, etc. My husband said.... " if you keep this up we will never go to work". hehehehe. I think he likes it.