silkysoft40

I THINK TESTING OF VITAMIN D LEVELS ARE THE NEWEST MEDICAL RAGE BECAUSE EVERYONE I KNOW OR HAVE SPOKEN TO ARE ON MEDICATION FOR VITAMIN D INCLUDING MYSELF. I AM ON THE 50,000 AND TAKE A TABLET ONCE A WEEK.

I JUST HAD MY 1 YEAR SURGI-VERSARY AND TOO MY SURPRISE I AM DOWN 150 POUNDS!! I AM SO HAPPY FOR YOU AS WELL AS MYSELF BECAUSE I TOO WAS AT 417 WHEN I STARTED THIS WEIGHT LOSS JOURNEY. TODAY I AM IN THE 2OO SOMETHINGS AND STILL LOSING - A LITTLE SLOWER BUT STILL GOING DOWN. I AM SO THANKFUL I FINALLY WOKE UP AND DECIDED TO TAKE THIS JOURNEY. I WISH YOU CONTINUED SUCCESS AND CONGRATULATIONS!!

SOUNDS WONDERFUL....I TOO LOVE PUMPKIN COOKIES, MUFFINS AND ICE CREAM!! THIS SHAKE WILL DEFINITELY QUENCH THAT TASTE FOR PUMPKIN IN HAVE.

BEFORE SURGERY I FAVORED BREAST BUT NOW FIND THAT THE BREAST IS DRIER AND THEREFORE HARDER TO SWALLOW. I HAVE BEEN USING THE BONELESS SKINLESS THIGHS WHICH ARE A LITTLE MORE MOIST AND SEEM TO DIGEST A OT EASIER THAN THE BREAST. WHEN I DO USE CHICKEN BREAST I COOK THEM WHILE FROZEN RATHER THAN UNTHAWING AND THEY MAINTAIN A LITTLE MORE MOISTURE.

I HAVE BEEN TO WENDY'S BUT IT WAS ONLY FOR THE CHILI....I HAVE BEEN CRAVING A FIVE GUYS BURGER BUT THE BREAD AS WELL AS THE BURGER IS JUST TOO MUCH AND WOULD ONLY BE A WASTE. I'M 7 MONTHS OUT AND ITS STILL HARD TO EAT A HAMBURGER SO I TRY TO STAY AWAY FROM THEM....I CAN'T IMAGINE HAVING ONE AT 3 WEEKS.