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SPI Tortuga

LAP-BAND Patients

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    SPI Tortuga got a reaction from smeshitUset in 2 weeks out- missing my Tabasco!   
    Hi all! I know it's early now, but I am an avid Tabasco person. Now that I am 2 weeks out, I seriously miss hot spices in my soups/ foods. When might it be safe to reincorporate spices and what did some of you sleevers reintroduce first? Don't want to injure myself!! :-). Thanks! Roz

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