Everything posted by CraftyChristie
-
6 Weeks Post Op
LOL!!! Goodlife you are so funny. That will be so nice to get back into something you used to love!!!
-
6 Weeks Post Op
goodlife, don't be jealous, you started out post op at the weight I am now so it makes sense yours would be a little slower :thumbup: Plus I exercise like crazy because I'm a weirdo who loves it. My back and other probs kept me from exercising since January (to May) so I am SO HAPPY to be able to again, I exercise 5-6 days a week burning 300-500 cals each time soooo I am just a freak LOL
-
Physical Hunger
I had severe physical hunger pains from the moment I woke up from surgery. The really painful ones lasted through the liquids phase. Once I started food it began diminishing. I still have physical hunger though. I feel it around each meal time (every 2-3 hours) which is fine, I'm not feeling it all the time or anything. I feel it, I eat, it goes away. But a little bummed that I have no hunger since most people seem to say that's what they experience.
-
what size sleeve are you?
My doc does 34 so that's what hubby and I both have. I'm at 6 weeks post op and my max intake is 2.5 oz. Hubby is at 4 weeks and gets down 2 oz. Fromt he general guidelines I hear you should be at about 4oz by 6 MONTHS, and 8oz by 12-18 months! Are you eating 8 oz of solid foods, or slider/squishy/mushy foods?
-
back pain from loosing weight...???
I think you should have it checked out. This happened to me about 4 years ago. I had lost about 40 pounds and started having back pain in my upper back. For me it turned out that I had 3 herniated discs. I still have them and still dealing with them. I don't know why I didn't feel it til i LOST some weight, so weird. It's possible it's not related to that at all and it's just you moved a certain way, or did something working out, etc. It could be nothing, but it could be something more serious like that. If it is something, the sooner you can start PT the sooner you will feel better. :lol0: So don't wait! Don't be miserable for no reason.
-
2 Months Out
I am SO happy for you, seriously just beyond thrilled. I LOVE the list you made - both the improvements and the "needs improvement"... I think I will do the same kinds of list when I hit 2 months in another couple of weeks. You are inspiring. I smiled ear to ear as I was reading your post. HUGS!!
-
6 Weeks Post Op
.... and 41 pounds down! I have blogged all about it here. Hope you will take time to read. Thank you
-
Can anyone lend me the "Exodus from Obesity" book?
I can do it. PMing you next.
-
Beginning to consider thinking about....
Looks like the poll results are going well! I can't answer all of your questions, but these are the ones I had something to say about. 1. Dr Michael Snyder in Denver. He's an excellent surgeon, but his practice is too big now that the hospital bought it, and some things need improving around there especially for sleeve patients. 3. The pain totally depends on the person and probably lots of factors. For me the pain was really bad the first 3 days then started getting LOTS better every day and by a week out I felt pretty normal. Then I pulled some scar tissue about a week later (which also happens frequently) and that hurt a lot for another couple of weeks. My husband usually heals FASTER than me and feels LESS pain than me but when he had his surgery, the pain seemed worse for him and he got his pain meds refilled, which I did not. So I think it just depends! 4. I have heard this about the energy too but for me it wasn't so bad. I was tired the first few days while the anesthesia was still wearing off, and for the first couple of weeks I needed a mid afternoon nap (but that as common for me pre-op too!)... now I take a nap once in a while, and I've been working out regularly since the 4th day!! I am 6 weeks post op now and already have MORE energy than I did pre-op, and I would say that's been the case for 2-3 weeks already. 7. You are never supposed to have a carbonated drink again, mostly because the bubbles can stretch out your stomach. However, a lot of people do drink sodas and things so that will have to be your personal decision. 8. So far this hasn't bothered me but I haven't eaten out too much yet. When I do it's with my husband so we are in the same boat. No one has looked at us weird or treated us weird. But I haven't ordered in a real restaurant yet so not sure how that will go. But to be honest with you, I just don't CARE!!! I'm so happy being satisfied with my small portions and if someone things it's abnormal, I just don't care. This was so right for me. 9. Nothing has made me throw up. I have not even felt nauseous since the first night in the hospital, other than with trying to take some Vitamins that didn't go down well. Still didn't throw up though. If you listen to your body, try new things carefully, and don't overfill yourself, you should hopefully avoid the puking. It depends on how much you are susceptible to nausea though. 10. Exercise, exercise, exercise. It has done wonders for my healing, my weight loss, my mood, and how I feel physically. So much stronger and so much more energy.
-
So tempted to shop for smaller clothes...are you?
I am tempted a lot of the times too but here is the thing. Sometimes even at my size now something will FIT as in, be the correct size, but it doesn't fit correctly or doesn't flatter. I figure this can be the same at any size. So even though I KNOW I'll be a size 16, why buy something now, because just getting to a 16 doesn't mean it will fit me right. So that could be a waste of money. I did buy ONE thing that is much smaller as a comparison dress for later in a size 12, but it's easily alterable if it doesnt' fit right. I avoid it with anything else.
-
I'm new here
Thanks for introducing yourself and sharing your story! I am 27 also :) I started at 310 and I'm down to 269 after 6 weeks whoo hoo! I love the sleeve!!!! Being a size 16 must feel so great!!! Ridding yourself of so many health problems is a huge accomplishment. Since you are my age I am sure you know how I feel - that having so many problems at this age is just absurd and doing this allows us to get our life back so we can live many healthy years ahead of us.
-
1 Month & Look What I LOST!!!!!!
Thank you for the sweet words everybody. I can't believe little me can be an inspiration to people. That feels really good.
-
New Blog Post!
Thanks Kathy!!! So much. As far as your blog URL, when you are in your dashboard click "view blog" and then copy the url that you get. It will be the name you chose originally and then .blogspot.com ... i will try to go look for you as a follower in a bit!
-
Third Month is the Charm!
That was so well written! You're a very good writer. I really identify with so many of your feelings. I think you are doing wonderfully at 3 months out, developing new good habits. I think the ability to be more active, and ENJOY being more active, is possibly the most exciting thing about all of this. I am really enjoying being active too and it just feels so wonderful. Keep the posts coming, they are great!!
-
Dishes/utensils... recommendations?
thinoneday - I haven't eaten out at a restaurant yet but my hubby and i got kid-size frosty's at Wendy's (the lowest cal/fat ice cream option i've seen in fast food world) and I couldn't believe how BIG they looked to me now!!! It took us 3 different sittings to finish them. Kid size! Would it be silly of me to bring my own little plate when I eat out at a restaurant???? I think it would really help.
-
Scale issue..
That's a good idea about weighing the dumbbells! If you can, stick with one scale... even if your weight isn't accurate at least the difference from the week before will be
-
2 days post op....doing great!
Congrats and I'm glad you're doing so well! Yes moving around and walking really helps the pain and healing process. Keep it up and you'll feel good as new very soon!
-
Sour Stomach feeling
Firstly it sounds like you are getting some GREAT workouts - congrats on that! I think it is probably lactose intolerance kicking in. For some people it is temporary so I'd keep trying it from time to time but maybe when you have the luxury of being home for the next few hours in case it makes you feel sick again. Good luck!
-
home from surgery
Congrats and glad you are doing well! I would say, go with the fidgety lol because you are supposed to move as much as possible. I got up every 15 minutes to go get my ounce of liquid from the kitchen. I moved a lot and I think it really helped me heal quicker. But I'm sure it's also bothering you when trying to sleep and in that case I'm not sure what to suggest except maybe trying to stretch your legs and arms well and drink something warm.
-
It is most likely nothing but Ouch!
I had this same thing about 2 weeks out, and so did my husband a few days ago (he's 2 weeks behind me) - we were told it is the scar tissue on the inside of the incision... that the interior of the incision is bigger than what you see on the outside and the scar tissue builds up against the abdominal wall, and if you move a certain way you can pull it away from the abdominal wall and that causes the pain. Feels like a pulled muscle!! For me it lasted about 2 weeks off and on... now I only feel it very little once in a while. Sitting was the worst during the bad part of it. This is what it was for me and they said nothing to be concerned with, it's a natural thing that happens and you just have to wait it out - but of course you should check with your Dr to be sure! Also my friend who has bypass 7 years ago just did the same thing - she had to get a CAT scan because from her pain they thought it might be a hernia or a tumor or something - but it turned out to be pulled scar tissue just like this. So I guess it can happen at any time even a long while after surgery.
-
popcorn....how long did you wait to eat it?
My surgeon said 6-8 weeks out before having any because that layer that flakes off the kernels can get stuck where a staple is and cause an infection or a leak (same or anything with seeds)... of course they would prefer we never eat it since it's jut fluff carbs but hey we all did this surgery because it lets us eat the most "normally" right? At least part of the reason. So I plan to have a kids-size popcorn at the movies from time to time. I had already cut down to only getting a small popcorn every 3rd or 4th time I go to the movies, and the rest of the time nothing... so I think it will be easy for me to stick to. I used to love movie popcorn but lately it seems they let it sit out for hours til it's all stale so it's not worth it these days... I'm more likely to go for the nachos! But waiting until 6-8 weeks for that also.
-
1 Month & Look What I LOST!!!!!!
Thank you!! I actually had all those shirts already from previous times being smaller... just thought it would work well to wear them too tight in the before pics so I could see more change... and so glad I did!
-
1 Month & Look What I LOST!!!!!!
Wannalise ~ You know, it's funny. I have gone up and down in weight before and people have told me "your smile is so much bigger when you're thinner." So when I took my before pics I literally smiled as big as I could. So my conclusion is, the fat in my face must make it really hard to smile big. Or it makes my smile look smaller. or.. something?! I don't know it's so weird!
-
1 Month & Look What I LOST!!!!!!
Globetrotter, it seems that other people are able to see the pics (including one after you) so there's not much I can do it might be an issue with your computer? But - you can see them on my facebook album Here: Christie Stearns's Photos - Weight Loss Progress | Facebook
-
Protein Bars - any recommendations
Ah yes you are right I just looked at them and the cals are 270, 280 and 290 depending on the flavor. I will have to look into these Oh Yeah bars, they sound good!!