kgremmy

LOL!!! Same group that I am trying to join....make that a double invitation!!!

Different groups with the same result

I am having the same troubles.

These sound yummy. I am going to have to make me some. Thank you for sharing.

166.0 this morning....13 more lbs till 4th of July goal!!! I can do it....

I have not exercised all weekend long. Busy weekend and lots to do. I need to really remember that I need to make time for myself. So back to the track I go today!

Things are moving right along for my 4th of July goal. Had a bit of a stall last week but thankfully, the scale is moving back in the right direction.

I am almost 5 months out and I go Tues-Friday. I do cardio for about 20-25 minutes and then I work on my legs or arms. On Mondays I walk/jog. On the weekends, I try to make it to the track for walking/jogging but I do not always get to go.

Bars are good but the only bad thing is that they are high in calories....what kind do you use?

Hello!! It has been a little while since I last posted my meals. Work has been busy and so has life. I am needing to get more protein in. How are you doing it. I can't drink the shakes anymore (they make me sick, might be able to go back to them after a couple of weeks bing off of them but not now) So hear goes today's menu: (5 months out on May 14th) B- Hard boiled egg and egg yoke (my egg did not peel good) L- Ham and cheese roll up D- ??? Breakfast for supper so I don't know what I am having tonight....ideas? S- Hoffman's pepper jack cheese Vites- gone Water- working on it Exercise- Going at lunch.

I am almost 5 months out and I need new and creative ideas on how to get my protein in. I find that the last couple of weeks that I am slacking in that department and I am really noticing it. What are your creative ways to get your protein in? (The shakes are a no go right now; can't drink them)

We had a birthday party this weekend and my eating was not like it should have been. I am up a pound. By Friday, I am determined to get it off and then some!

Awesome!!!!!!

What a beautiful story.....So happy for you!

Another pound gone!!

Congrats to you!!!

Happy Wednesday!!! This week is flying by but I am ready for Friday!!! We are having the girls birthday party!! Menu: (4 months out) B- 1/2 protein shake L- 3 oz of beef meat D- one meatball Vites- gone Water- working on it Exercise- fixing to go. Going to try to get some other work out in tonight.

Congrats to you!

Happy Tuesday!! 4 Months out B- Banana Protein smoothie L- Turkey roll up with cheese D- 1 meat ball S- pepper jack cheese Vites- gone Water- working on it Exercise- going at lunch Have a great day!

Hello 160's!!! Nice to see you!!!!

Got my game face on and I am ready to shed some lbs!!! I will make this goal!!!

Whoo HOO!!! I am ready for this one. Missed my Easter goal weight by 6 lbs. I am shooting for my WW goal weight of 153. I will configure my ticker tomorrow!!!

I am going to miss my Easter goal by about 5 pounds. I set a big goal this time and I never gave up nor do I plan on giving up. Stalls got in the way and life but you know what I will make the next challenge!!!! Sign me up and who knows miracles do happen. I still could make my goal by Sunday but I doubt it.

Today is my oldest Daughter's birthday!!! She turns 16 umm I mean 6. She thinks that she is 16 LOL!!! I got 3 miles in yesterday at the track while the girls were at gymnastics. It felt good to be outside walking/jogging. Today's Menu: (4 months out) B- Starwberry Protein shake L- 3 oz grilled chicken D- ????? (Lillian gets to pick tonight because it is her birthday) Vites- gone Water- working on it Exercise- going at lunch.

Oh no!! I am glad that you called your surgeon and let him know what was going on. I am kind of worried about my B-12 vites also because last time that I saw Dr. Parrish, he told me to take them once a week. Granted I have not had an epsoide like you did but there have been times that I felt off. I go see him tomorrow. I have to agree with what the other poster said about it being in your system for a while before it is completely out. It also could have been that your blood sugar could have bottomed out. Please keep us posted on what you find out.