I haven't had mine either; however, one of the criterias for the insurance to cover was behavioral health counseling. I not only did the evaluation visit require, I went back because there was a lot of stuff going on on the inside of me and I plan on going back because it it helping and I am finding me again. Hope that helps. Also writing down your feeling in a journal.
Bev.
Hi Terry,
Thank you so much for your story. It was very inspirational to me. I only have one more appointment next month before my surgery is scheduled. I will keep you posted. I'm trying to plan ahead with my journey after the Optifast. You be bless.
Beverly