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Lemon

LAP-BAND Patients
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Everything posted by Lemon

  1. I have to be on a 10 day diet before surgery. I am drinking two Pure Protein Powder Vanilla Shakes a day. I mix it with 12 oz of 1% milk. (Breakfast and Dinner) I then drink 4 oz of 100% Apple Juice. Mid-morning I drink 20 oz of water. At lunch, I have 1/2 cup of broth and 16oz of water. Midafternoon I have a special K protein water with Fiber, I mix the packet with 20 oz of water. For dinner a protein shake and a popsicle. I tried to eat the yogurt and cottage cheese but it does not seem to satisfy me as much as the drinking. I taking two Flintstones vitamins in the morning. I feel great and have energy! Now to my downfall, Easter dinner. I think that I am going to skip the dinner and drop my kids off with the family. No temptations! I was shocked this morning when I stepped on the scale and had lost a total of 9 lbs.
  2. Lemon

    Special K20 Drink Mixes

    My nutrionist recommended them for the fiber.
  3. I start my liquid diet in 3 days and surgery on April 29! So excited!!! Looking for suggestions on what to bring to the hospital.
  4. Lemon

    Dr. Domkowski

    How are you feeling now? I have my surgery on April 29 and I am nervous and excited. Any hints?

PatchAid Vitamin Patches

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