Hi Rachel,
Part of my journey was dealing with the emotional aspects of why I overate. Here are several resources that may help you:
Karen Koenig: Counselor and author on emotional eating: http://www.eatingnormal.com/ All her books are terrific.
Lap Band Gal Blog: She is a success story with the lap band. I find her writing inspiring, honest and whole-hearted: http://lapbandgalsjourney.blogspot.com/
Come join us on Lap Band Divas Facebook group. Lots of help and success stories there.
Best of luck to you,
-Kim
http://myquatto.blogspot.com/