janddhager

YEA BUT, band rule 102 says that you drink no liquids with calories except milk. Special K has 50 calories!! OH NO. Diane H.

Hi, you should eat no more than a cup to a cup and one half of food per seating. This will allow you to eat enough to get 1200 - 1500 calories in your diet and not overeat. Hope it works. Diane H.

To airwayman: oh dear, I meant to say 2006. Well anyway, I though your response was cute. Have fun. Diane H.

I just received 2 cc's yesterdayfor my second fill and I had 6 cc's from my first fill. Everyone thinks that the nurse practicianer is too aggressive but I have had no problems other than adjusting to eating slower and chewing more. I hope this last fill will do the trick. I was banded Nov 21, 07 and have lost 25 lbs. Slow going!!

I think most of us have tried Jenny Craig and Nutisystem and whatever diets there are but this band thing is suppose to be a life style change not a quick fit. Good food in small portions. You own motivation. I had to talk to myself about this issue. I was going to go to Jenny Craig but talked my way out of it. Glad I did. Good luck.

Maryland is alot more than 4 hours away. I live near DC and travel to Oswego to see my brother. It is an 8 1/2 hour trip. How about Syracuse?? There is a huge medical staff there. Diane H.

Laugh when you can apologize when you should and let go of what you can't change. Kiss slowly, play hard, forgive quickly, take chances, give everything and have no regrets. Life is to short to be anything but happy.