Georgia

Bahahaha! Love it.

Go figure! Our bodies defy reasoning sometimes. Lol

And Coops, how RICH it will be when you get there!!!!!

Getting closer BACK to goal. Lost another 2 lbs per the scale. 5:2 seems to be working for me or the fact that I am logging EVERYTHING, avoiding all slider foods and zealously watching calorie intake. . Anyway, RECLAIMED goal in sight! Onward, my fellow soldiers!!

Welcome to Year Three! I'm almost one month in (10th) glad you had a good trip and welcome back! Truly a "ho hum" day for me. Very uneventful except the hubs and I wen to see "Now you see me" at the movies. Just finished my exercises and my food for the day. Glad this day is close to ending. I stuck it out and did my "2" day but I sure wanted to eat ice cream! Ha! On another note, I had 2TB PB2 chocolate on a plain rice cake for a 80 cal snack. Yu um!!

Remind me why I am fasting on JULY THE 4th?! Smile. Well, if the attached is true, I'll take it!

That is truly awesome, Laura! See, all that sweating and active lifestyle paid off! As for the PB2, I can tell that it would become an addiction but at least somewhat healthy. I bought fresh apples and some plain ricecakes to eat it with for a change of pace from other Snacks but I will truly have to guard myself. Oh, and on another note, ANOTHER POUND GONE THIS MORNING! That's 15! I'm trul impressed. I'll admit that by last Sunday I was experiencing more hunger than I had been previous weeks and Monday was hard to eat with in MY normal. Weighed Tuesday morning, start of my first fast day and up 3! But that is my pattern. That's why I truly understand now why we should only be weighing ourselves weekly. There is so much fluctuation in NORMAL body weight that we tend to stress out, overthink it, and get depressed if we see the scale move the OTHER direction even though we are actively eating healthy food. What happens for me is - I am usually at my present weight or up a couple by the end of my FOUR normal days in a row. Then by last fast day I am back down a pound or so from my ORIGINAL low of the week before so if I weighed each WEEK at the end, I would be a much happier camper but it does help me maintain during the longer normal days. Anway, I think Fiddleman said it correctly. It takes your body a while to build momentum when you change your diet besides the initial Fluid weight loss of any diet. I really understand that this can be and will be long term for me. Easily. And once back down to below my original goal by a few pounds, I will try the 6:1 for maintenance and see if I can hold it with that; otherwise, I'll stay with 5:2 Happy Wednesday to all!

Even that. I didn't realize sleeve was done that far back as wls. Congrats to her!!!

Okay, this is not good. I LOVE IT! Seriously. And the chocolate is awesome. This is really not good. I could become addicted to it I think. ????

I'm really interested in the 7 year part. Did you have the sleeve 7 years ago?

OH MY WORD! I got my PB2 in today. I had one tablespoon of chocolate PB to see if I "liked it". WRONG. I LOVED it. This is not good. And today is the 2 in the 5 day! Wow! It's really good.

Well, I go for 3 year next Tuesday! AFTER 4th of July weekend. Lol.

Yes. Move to vet I think