Everything posted by B-52
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Am I Too Tight Or Is The What You Consider The Green Spot
Very hard to say. I am in the "Green Zone", but I have never had that type of reaction so soon after a fill. But I have been informed that 24-48 hrs after a fill you can have some reactions like swelling. Dr. has always told me to take it easy. Did they have you drink Water before you left the office? Only 1/2 cc? What was your restriction like prior to the fill? Were you getting stuck and such?
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Was It Me???
Was it me? Or was the site down..... I could not log on for the last 2 days or so.
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What A Great Group Of People! Hello!
Too Late! can't go back now! Only Joking. It was because of my lack of abilities that I got banded in the first place. It really is very easy now, although getting through the first phases was filled with doubts and a little anger. People kept telling me I have to do this and I have to do that if I wanted to loose weight. My thought was I could have done this and that without getting any surgery!!!! But then, after a while, EVERYTHING began to fall into place and it is now, 1 year later, a very normal everyday lifestyle. Hang in there, follow the rules. I think of them a "lessons" needed to be learned to live with the band, perhaps more so for later than now, but just as important.
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What's Your Food Of Sin?
DON'T....they're more addictive than drugs!
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What's Your Food Of Sin?
I can't eat bread, doughy things, pizza crust, etc. But I do not have a problem with chips or crackers. Go figure. Chips are something I do not want in the house. Once I start it's hard to stop.
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Restriction
It will only happen when you eat the wrong way, or put the wrong things in your mouth. You know, the reason we got fat in the first place. Getting stuck is a good deterrent to correcting bad eating habits, resulting in weight loss!
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What's Your Food Of Sin?
Mine are CHEETO"S that cruchy chese doodle they advertise on TV with the cartoon lion. I can't go to a convience without buying a small bag. I like chips and Salsa, especially if you make your own, and the tortilla chips are 100% natural, it's not that bad for you. It's one of the foods I eat while watching TV, especially OU FOOTBALL! (I see you're from Norman) Queso on the other hand,.....I stay away from.
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Lost Motivation??
I pay for my own fills also, and it cost me $125 amaerican. $80 for the Dr.s visit if I don't get a fill. I have read here about some paying outlandish amounts. It reminds me when I was a diabetic....everyone wants to give you their FREE meter, only to get you to have to buy their test strips for rediculous prices.
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Restriction
Let's face it, I (we) used to eat like pigs. When we would order pizza, I could eat a whole pizza all by myself, with many toppings. Not to mention all the toppings. Burgers.....French Fries.....huge steaks.....At resturantnts I would order Appetizer, Soup, salad, then the entree, dessert and coffee......not to mention what and how much I drank during the meal. It took a surgical procedure to put a band aroung my stomach, inflate it with Fluid to tighten it up, so that I cannot overeat anymore! SIMPLE.....It's not rocket science. I don't really eat Pizza anymore, because if I did I could only go through 1/2 slice, and I finished, perhaps stuck. It's that way with a lot of foods.
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4 Month Anniversary:)
4 months and 76 lbs! I hereby dub you a "Veteran" and no longer a "Newbie" (well, maybe 2 more months to be sure!)
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Lost Motivation??
I hate when that happens! One thing that keeps me motivated is this. I have gone through new clothes, a few times now. I am now wearing "Normal" size clothes. I have a few pairs of pants, although "Skinny" pants, they fit a little too tight at the waist and it's "DejaVu" that I'm fat and need to loose weight because my clothes don't fit! I'm a mess!
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Bandsters Hell ? Green Zone?
Want to know what slow weight loss is like? A Plateau? I have lost maybe 3 lbs in the last 2-1/2 months. Nothing has changed on my part, other than I increased my exercising? And I have lost inches meaning I am getting a "Normal" body shape? The way clothes fit is still changing. Am I frustrated? A little, but NO!
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Drink Or Not To Drink
"Delicate Balance" EXACTLY! I like that, bets describes a lot of things that interact with the band.
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Water Question
Not sure. It's when you stand with the fridge door open and can't find anything that interests you. So you don't eat at all. It's when your wife/husband goes to the store and asks if you need/want anything and nothing comes to mind. It's when you go to Applebees (or similar) look through the menu and NOTHING looks good. So you order an appetizer and don't finish it! (even if all you had so far that day is a shake) It's when my Wife cooks a real nice dinner then she's mad at me because I acted like a kid playing with his food. It's when some says there going out for ice cream, and what do you want, and you pass because your not interested. I can go on and on, but for me, it is simply a lack of interest in food. Again, IF I was full, the brain would say: "I don't even want to look at food right now" But I'm not full, I have not even eaten yet! But then there is Head Hunger, and that is a whole different thing!
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Water Question
Water does not wash the food down. There is just so much volume in your pouch for food. Drinking while eating will only increase that volume, causing pain (stretching pouch?) and probably vomiting it back up. I know, I have been there and learned the hard way. I see no reason for time limits to drink before eating because it passes right through. And for drinking after eating, there are many opinions. I have learned to tell when it is safe. As far as the band sending signal to the brain,I have that feeling 24 hrs a day, simply by being in the Green Zone. Most of the time I don't feel like eating when I know I should. And for me, it is not a feeling of being full as though I just ate the Christmas turkey. It is the signal the brain gets telling you you don't have to eat because you are full. It's a weird thing, but helpful when you learn to recognize and listen to it. Oh, I can't gulp water either.
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Drink Or Not To Drink
If you have restriction, the food will sit in your pouch, passing slowly to the stomach. If you drink, while food is there, you will feel like your gonna bust,(pain) and it will come right back up, unless it stretches your pouch way out making room for both food and liquids. If you don't have any restriction, you can get away with it and wonder what all the fuss is about. I see no reason not to drink before you eat, since it will pass right on through. But while, or immediately after, well go ahead, find out the hard way like I did. It is not because it will wash the food down, as many have said. Also, as far as how long to wait, any rule given is like anything else. They have to tell you something. In actuality, you will learn to know when it is safe. I have noticed that they will have you do all sort of things that may not apply to you immediately, but they want you to get used to it because you will need to apply it sooner or later.
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Rant. Emotions. Crying. Enter Post At Own Risk.
Ok, someone straighten me out. You were 125 lbs and upset that someone remembers you as eating all the time? I have friends who are not overweight either, but eat like a horse! I don't know how they do it!
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How Long Does It Take U To "feel" Your Fill
First Fill - Never felt anything Second - took 2 weeks, then went away Third - felt it that night, next day
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Have I Plateaued Already?
Try not to get ahead of yourself, wondering if you have plateaued, etc. You are still post-surgery. The fact that you have lost any weight at all, IMO, has not had anything to do with the band at all. It's more because of the diet you have been on, liquids - mushies - soft solids - solids that you have lost weight. To be polite, you are just starting how to learn to walk......and you are worried about running marathons. For myself, yes, I lost weight pre and post surgery. Four weeks after surgery and I had my first fill, 4cc's. Also, at the 4 week mark I was allowed to go back on regular food full time. And in addition to that, at 4 weeks my hunger came roaring back like a lion, probably because I was fully healed and back to "Normal", as I was before the surgery. My 2nd fill was 4 weeks after the first, and in between my 1st and 2nd fills I GAINED weight. It wasn't until my 3rd fill did I start to live the life of someone who has been banded and on a consistent weight loss journey. I was banded in Jan 2011. I did not get properly adjusted until about May 2011, and even then, I had to go through a learning curve (and still am) to the point things did not get optimal until about late August - Sept., even though I have not had a fill since last May. Today, one year later, everyday is like any other day, the band has become 2nd nature, don't really think about it all that much.
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Its Crazy
people underestimate how important foot care is. I have had many skin problems, I go to a podiatrist every 3 months, and have seen a dermatologist on a regular basis. having lost the weight, my feet, for the most part are normal. I still go to the podiatrist......hey, if the insurance will pay for a pedicure performed by a expert....who am I to argue??
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Weight Loss Or Inches
Definitley.....You can go crazy trying to figure these things out. I have been on sort of a plateau, weight loss has slowed way down, but I keep on excercising and I can see and feel a difference even though the scale is not moving that much. I am gettingt close to my personal goal. I have a appointment in feb. and may ask for a small fill, maybe 1/2 cc to see if that can give me a bump.
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Getting Unstuck.....
First thing I do is stop eating! Put the fork down, and then just wait. Sometime, eventually it will go away. A sign that it is a major blockage, is I will start with the hic-cups. It's then I know it is major. Next come the slime. When you are stuck, nothing is going to pass through the band into the stomach. Sliming is a build up of saliva, having no where to go. It also adds to the volume in your pouch, above the band. Eventually you will have to spit this all up so the saliva is a natural way of clearing any blockages. But waiting can take some time. To speed it up, all you need to do is add to the volume in your pouch. Not solids, that would be painful. If I want to get it done fast, I go to the bathroom, stand over the sink and sip some Water. The water has nowhere to go, and will come right back up, hopefully bringing what is stuck with it. May have to do this a few time till you get at the primary problem.
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Protein Podwer
I use Muscle Milk Lite, vanilla. I mix it in a blender, with either water or milk, and add some frozen berries or fruit from costco. makes a good smoothie, that I have for breakfast everyday. You can research your own recipes, bananas, peanut butter, all sorts of things you can do. The Muscle Milk is only the base for the protein.
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You Say The Band Didn't Work
EXERCISE is definitely on the list to be successful.
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Now That You Have Had The Surgury, What Negatives Have You Experienced Thus Far?
Aside from that Mrs. Lincoln, What did you think of the play????