txDebbi

The eating fast will have to stop! My after care place gave me a one minute egg timer and you really need to use it at the beginning so you know how long to wait before taking another bite. Some same 30 seconds and some say 1 minute. The timer really helps! I have always been a slow eater, but when I wait too long to eat and get hungry, I tend to eat too fast, but you don't do that real often. It's like they say, if it hurts when you do that, don't do that!! It's really not as bad as it sounds. You will be so nervous about it happening that you will be really cautious to make sure it doesn't. You have lots of support and we are here for you! Go for it!!!