I've prided myself on losing 100 lbs eating whatever I want, just a few bites. Well, after my band to sleeve revision 4 mths ago, I've only lost 22 lbs (knew I'd lose slower, started at 174). So I guess I'm gunna have to reevaluate my intake.
Counting carbs would be miserable. I was on Atkins induction for 4 weeks last Feb. I would've killed my mom for a cookie I think counting calories would be a better choice for me. Occasionally I count on myfitnesspal and I'm usually under 1200. Guess I
So I've been reading a blog here and there and they remind me of an old journal I used to keep a long, long time ago. Kind of a map of the goings on in my life. Something I can look back on and see progress. So here goes my story:
I've been fat all my life. I was a fat baby, a fat kid, a fat teen, a fat bride, and a larger than most (but actually an acceptable weight) soldier in the Army. I pretty much hovered around 198, never going over 200. Until my husband died at 46 (I was 40). In the 2