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HOW MUCH DOWN TIME ???

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Read more about Still Waiting.....

Still Waiting.....

I know some of you mitte have seen my previous post on forums just thought i would rant and rave a little. I am 6 weeks post op and am doing everything as instructed by my doctors. I lost 20lbs first 2 weeks of surgery the last 4 weeks i have been at a complete stall well not stall cause i have managed to gain 6 lbs back wth!!. I have heard about the dreaded 3 week stall but this has been going on for 4 weeks, i contacted the doctors office and they could not explain why i havent lost. i take t

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• 295 views

• chunkychic30
• June 6, 201214 yr

Read more about Frustrated

Frustrated

So tomorrow will be 4 weeks post op, and I am at a big time stall. Haven't lost any weight since around day 12. only weighting once a week but when i do its the same number. I know not to compare to others , however considering I am on the heavy side i thought i mite loose faster. In the first 12 days i lost 20lbs , now gained 2 back ?????? what the hec ??. I get plenty of protein daily and and doing great on mushies. any suggestions , I feel like i lost more when i was doing it on my own (fy

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• 249 views

• chunkychic30
• May 21, 201214 yr

Read more about Protein & Excercise

Protein & Excercise

Good morning All , I had a few questions I am now 10days post op (yeah) , how much protein should I consume in a day. I was told by doctor 3 cups but that doesnt tell me how much protein I should have. Can you tell me the numbers you were given by your doctors. And also how much excercise is one suppose to do a week out and so on. Monday I started a mile a day is this too little ? If their are any April sleevers you mind sharing your weight loss. Thanks everyone seems like I can neve

• 5 Comments
• 541 views

• chunkychic30
• May 4, 201214 yr

Read more about Confused?

Confused?

Ok so after surgery I know weight loss varies. I am post op 6 days down 3lbs. Am I doing something wrong.i read so many blogs saying 10 to 15 lbs down first week. Also how many ozs of liquids should I be getting

• 2 Comments
• 437 views

• chunkychic30
• April 30, 201214 yr