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Nichelle's Blog

A blog by Nichelle in General

  • Entries

    12

  • Comments

    18

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    6,566

About this blog

Weight & Measurements

Entries in this blog

12 Month Measurements

Well Folks, here it is. I thought I would have so much more to write about when it came to and I probably do, but I want to go out and enjoy life. My one year surgiversary is tomorrow. I couldn't have imagined what life would be like a year from then and now that I am here today, I still can't believe where I was and where I am now. There are so many things that have changed for the good and a realization of so many things in my life that have come clear. The ride was fun, it wasn't always easy,

11 Month Measurements

11 Month Measurements     Welcome back to the losers game. I forgot how important it was to be a part of my healthy lifestyle not just float next to it. Last month I lost nothing. This shocked and scared me right out of my rut of how important it is to put forth the effort to see results. Over the holidays I got a little lazy in my exercise. Honestly, I quit exercising if we are going to be truthful here. Plus I was over indulging way to often and choosing to eat whatever as long as it was

10 Month Measurements

10 Month Measurements   StartWeight: 273 lbs. **Goal Weight: 157lbs. Pre-op:--- 6 lbs. lost Surgery Weight: 267 1 month: 247 -- -- bmi 39.0 -- -- 20 lbs lost 2 month: 238 -- -- bmi 37.3 -- -- 9 lbs lost 3 month: 229 -- -- bmi 35.9 -- -- 9 lbs lost 4 month: 220 -- -- bmi 34.5 -- -- 9 lbs lost 5 month: 212 -- -- bmi 33.2 -- -- 8 lbs lost 6 month: 207 -- -- bmi 32.4 -- -- 5 lbs lost 7 month: 201 -- -- bmi 31.5 -- -- 6 lbs lost 8 month: 198 -- -- bmi 31.0 -- -- 3 lbs lost 9 month: 192 -

9 Month Measurements

9 Month Measurements   StartWeight: 273 lbs. **Goal Weight: 157lbs. Pre-op:--- 6 lbs. lost Surgery Weight: 267 1 month: 247 -- -- bmi 39.0 -- -- 20 lbs lost 2 month: 238 -- -- bmi 37.3 -- -- 9 lbs lost 3 month: 229 -- -- bmi 35.9 -- -- 9 lbs lost 4 month: 220 -- -- bmi 34.5 -- -- 9 lbs lost 5 month: 212 -- -- bmi 33.2 -- -- 8 lbs lost 6 month: 207 -- -- bmi 32.4 -- -- 5 lbs lost 7 month: 201 -- -- bmi 31.5 -- -- 6 lbs lost 8 month: 198 -- -- bmi 31.0 -- -- 3 lbs lost   9 month: 192

8 Month Measurements

StartWeight: 273 lbs. **Goal Weight: 157lbs. Pre-op:--- 6 lbs. lost Surgery Weight: 267 1 month: 247 -- -- bmi 39.0 -- -- 20 lbs lost 2 month: 238 -- -- bmi 37.3 -- -- 9 lbs lost 3 month: 229 -- -- bmi 35.9 -- -- 9 lbs lost 4 month: 220 -- -- bmi 34.5 -- -- 9 lbs lost 5 month: 212 -- -- bmi 33.2 -- -- 8 lbs lost 6 month: 207 -- -- bmi 32.4 -- -- 5 lbs lost 7 month: 201 -- -- bmi 31.5 -- -- 6 lbs lost   8 month: 198 -- -- bmi 31.0 -- -- 3 lbs lost   Lost since surgery: -66 Lost Tota

7 Month Measurements

This is something I read before I decided to have surgery. It was what helped me decide that this was the right option for me and I wasn’t doing anything less than what I deserve. It still rings true for me today.   “This is a huge rant topic for me, so I will spare you all the long ALL CAPPED emphatic response LOL. This is my single question back to anyone who says I took the easy way out: Why should I NOT take the 'easy' way out? Seriously -- this is not a rhetorical question: Why not? Fat

6 Month Measurements

Things are moving right along. Weight loss has slowed dramatically. There are times of doubt whether I will truley make it to my first orginal goal, but the math is simple. Keep calories taken in below calories burned and weight loss is inevitable. The good thing is although the scale this month showed little mercy the tape measure goes to show that there are other ways to keep track of loss. This was the first time I have also had a stall and a gain all in one month. I was terrified that I had

5 Month Measurements

Hello VST,   Welcome to my blog. It is so amazing how fast time flies by you when you’re having fun.I have had one of the best summers of my life and I feel I owe a lot of it to having vsg. Bonus: Also am falling in love with a fantastic person who makes me feel awesome even before I began losing weight!! I feel great and think I look great too. It’s odd though trying to describe to someone who has never gone through something like this or ever even been heavy how you feel, emotionally and/or

4 Month Measurements

:welcome: Hello all from VST. Thank you for stopping by and checking out my blog. I keep this so I can keep track of all my numbers. There is not alot of valuable, self motivation talk in this, but it does show real numbers and real losses. This is just my blurb that I throw down and account for each month so I can remember my journey. This is the kind of stuff I was always looking for before I decided to have surgery so I though I would keep a very detailed log of all my numbers in case anyone

3 Month Measurments

Hi VST, I wanted to post for you my three months results post vsg with Dr. Ramos Kelly. This last month showed a 9 lb loss and this month is the same with a 9 lb loss, however this month showed a big turn out in inches. (You can view inches lost for this month now, just scroll down) So my body is changing its shape finally and many are seeing the difference including me. I am being more lenient with my diet, but I try to always stick with my water and protein first. I have yet to drink any soda

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