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A blog by Seanamw in General
  • Entries

    34
  • Comments

    106
  • Views

    11,782

About this blog

A weight loss surgery blog by Seanamw on BariatricPal. 34 entries on surgery, recovery and progress.

Entries in this blog

Well, it's been 4 weeks since surgery! Today I am officially released to do whatever I want at the gym, and boy did I ever go at it this morning!!! I woke up at 6:00am to make sure I got there...something that never, ever, ever would have happened before I started this amazing journey. Another poster commented about reading labels at the store now, and even though it takes twice as long to shop, it is so worth it not to bring junk into the house. I am sickened by what I used to fill my shelves w
Well, its a week past my post op appointment and I haven't lost anything since! I am down 25 since 7/13 and am very pleased with that, so I am not discouraged. I think I hit a plateau because I am having trouble eating enough calories - about 1000 a day (trying to get to 1200). I boosted my exercise today, so that should help. Anyone else experiencing this?
This has been a busy & fun week so far! I said in my last blog that I was going to announce to my bunco group that I had done the LAP-BAND®®, but decided instead to keep it to myself. I'm just not ready to "go public". Plus, I know if they are curious, they will ask! I cooked all 16 women a great, healthy dinner and some desserts that were a bit indulgent, and that did not bother me at all! I kept myself busy talking with everyone and really enjoyed myself, the night was a success!   Today
I got on the scale this morning.....119.5! I have lingered in the 220's for almost 5 years now, so I thought a special goodbye was in order......... Goodbye cruel 220's. You started as a burst to 222 one day 5 years ago, when I discovered the Picato Burrito at my favorite Tex Mex place. I tried to beat you back down to the teens, but you would have nothing of it. Instead, you let me hover from 225-228 for years. I joined a gym, you laughed, I started Weight Watchers, you showed me the new pizza
Yeah! Got through the first week with only pain in my left side, so intense when I moved that I had to stop my daily walks. I thought it was from the port, but found out it's a stubborn gas bubble! Back to walking for me...only way to get those nasty bubbles out! I caught myself today reverting back to an old habit. I made 2 packages of sugar free jello in a big bowl and sat down to have some. I was watching TV and didn't realize how much I ate until I was way past the normal serving size. I wa
I stared and stared at this picture, trying to see where the real me went all those pounds ago. I don't even recognize my own face, and to think, my family & friends have seen me like this for so long. New friends think this is who I am. I have avoided being in any picture for years, I sucked it up for this one, knowing this was the last time I would look this big. The only thing I love about this picture is my beautiful daughter. I have always told her how healthy she looks and how being ac
I got on the scale today and I am down 18lbs from July 13th - surgery was on the 28th. I have been looking at my broth and juice as fuel and nourishment, but I can tell my body is ready for something a little more substantial. I will view these next few broth & juice days as a cleansing and preparation time needed to prepare myself for the next phase. I do feel hungry, but I know it won't last. Plus, I have not been hungry in years, this isn't going to kill me...just might make me strong
I had an epiphany a few days ago...My typical Friday night consisted of the family & friends going to our local Tex Max place for dinner. I would gorge myself on chips & salsa and one of those HUGE margaritas while we looked at the menu. I would order a full dinner, finish it along with maybe a small margarita if I wasn't driving. I would leave feeling stuffed, not sleep well and wake up feeling bloated and gross the next day. This past Friday I had a cup of broth, stopped when I starte
I really should have started this earlier, but guess I wasn't ready to get real and honest. Not sure if I'm ready now...but here goes! July 13th was the first day of my pre-op diet. I said a proper goodbye to all my favorites the week before, including a big bottle of vodka...ok...maybe 2 (being honest here). I said a prayer that morning asking for strength, and BOY did someone ever hear me! I embraced my new way of eating and not drinking right then & there. Thanks be to God, without his l

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