OK ... Walking. I know its a good thing. I know it helps. :confused:

My question is this : Does it really make a difference?? I mean, can you really lose weight just from walking? :redface:

Doesn't it depend on how FAST you go ? And how FAR you go ?? :ohmy:

I have crappy knees, and exercise just isn't in my vocab. But some days I could handle walking. Just not for an hour at a time walking so fast i can hear the wind in my ears!! :cursing:

Any thoughts to share??? Thanks :-)

btrieger - I'm gonna try it, and take it slow at first... Thanks :-) I see you're a BodyBugg groupie lol I take it you really like it? trying to decide IF i want to get it, and then if i want the BB or the GoWear Fit .....