Has anyone found a problem with body image?
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Ok, I know that most of us have an issue with body image. But here is my problem, and I am sure it also is not unique to me.
Now that I am down 140 pounds, and am wearing a smaller size than I have since before I was in high school, my head still sees a 315-pounder in the mirror.
Then I look down at the hanging skin (I have a lot... 20 years of being over 300 pounds plus being 40 and having lost the usual amount of elasticity 40 brings on top of the multiple layers of stretch marks that guarantee the skin will never bounce back) and it looks the same as when it did when I was 315+ pounds.
I try to rationalize that if I had the money for all the cosmetic surgery i want, I would see the scale drop another 15 to 20 pounds and would be down another size. But I can't get past the extra skin. It just hangs there. I am afraid that it is making me think I need to go way lower than I should, and then I will still not be happy, since then it will just hang some more.
And I am aware that I need some counseling for this, but I don't currently have the money for it.
I am also having a hard time adjusting to being 'normally sized'. I am so used to worrying that I am going to break the chair, or that everyone is snickering at how much of me hangs out the sides of seats. I can now walk into most stores and buy things off the rack, but somehow my head can't get it that I am no longer 315 pounds. When I do go into those stores, I have to take a 'thin' friend with me, so that the people in the store with just think I am there with them... I still think they are wondering why I am in their store.
Needless to say, I have taken a maintenance break. I think its mainly to hopefully let my head adjust to my new body.
I can't bring myself to look at old photos of me, since the current photos I still look at as if I am huge. I fear that by looking at old ones I might freak out.
I need some counseling, don't I?