Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

The Small Victories!!

Its been over 2 months and there are days I get frustrated but then something happens and I am so happy I did this. SO I am going to list some of the small victories.

1. Wearing hubby's sweatshirts that I couldnt get on last year.And now they are big.

2. More energy.

3. Down 43 LBs and 3 sizes.

4. People noticing the weight loss.

5. Eating out and spending way less to do it!

6. Having a good day due to planning meals.

7. Doing this for myself!!

Every step is a step ahead and even when I backslide it is just a small trip-up in the adventure we call life!!:)

  • Replies 3
  • Views 788
  • Created
  • Last Reply

Top Posters In This Topic

Featured Replies

Congratulations! It's all SO worth it! :)

Congrats! In my opinion it is the small victories one at a time that count the most. You are doing great! It feels so good when you begin to really notice the weight loss. For you and no one else.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Trending Products

PatchAid Vitamin Patches

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.