I was just wondering how often you weigh yourself? Do you do it at home or at the Dr or dietician?

I have a habit of jumping on the scales and I don't think it's a good thing!

I weigh myself daily ... only because i work in a medical facility, and it's handy ! However, I never take what the scale says "to heart" , ya know? I've seen my weight fluxuate from 2 - 7 pounds in a 2 day span... I mainly just use the daily weighs as a "Ballpark" figure ...