October 22, 200916 yr How soon after surgery can you start to do ab workouts? I did some circuit training today and it felt great, but I skipped on the abs b/c I wasn't sure when I could start that.
October 24, 200916 yr My doc's ofc said, no crutches EVER. They said it could cause the port to flip.
October 25, 200916 yr I do Pilates, and my Dr. is all for it. My surgery was May 8, and my first pilates class was July 21.
October 30, 200916 yr I work out 5 days a week and work out my abs in one way or another each time, including crunches, lifts TONS of core stuff etc. Never had an issue other then some soreness on the port sight from time to time when I over exert. I would still double check with your doctor though.
How soon after surgery can you start to do ab workouts? I did some circuit training today and it felt great, but I skipped on the abs b/c I wasn't sure when I could start that.