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250ml same as 1 cup?

Hope its okay to post here

wondering if 1 cup is the same as a 250ml tuppaware? I have been using this to measure out my Soup ..and in a week or so will try some blended foods. Just want to make sure I have measurement right as I am doing this on my own so to speak

My gp is supervising but a little clueless

Thanks in advance

Rebekah

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    Now found it is 240ml

    Thanks anyways

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