Skip to content
View in the app

A better way to browse. Learn more.
BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam
Create free account

I just hit the 100lb lost mark

Wasn’t sure I would be able to join this club but here I am. Next goal is to hit 24.9 BMI, which is only a pound away (184lbs) and should happen in the next day or so.

My real goal is to get to 15% Body Fat. I started checking that about 2 months ago (I was 22.3% then). I am under 19% now and figure I need to get down to about 170-175lbs to reach 15%. I expect to be there in 1-2 months:cool:

  • Quote
    • 0
    • Replies 4
    • Views 1.3k
    • Created
    • Last Reply

    Top Posters In This Topic

    Popular Days

    Featured Replies

    Congratulations!! Sound like you have been working hard and still plan to. You should be very proud!!

  • Quote
    • 0

    WOW, Kartman, that is awesome!!! Congratulations! :)

    :blink:

  • Quote
    • 0

    Congrats! Celebrate! Treat yourself today!

    Non food treats only of course!

  • Quote
    • 0

    Join the conversation

    You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

    Join the conversation

    You can post now and register later. If you have an account, sign in now to post with your account.

    Guest
    Reply to this topic...
    Go to topic listing

    Account

    Navigation

    Search

    Search

    Configure browser push notifications
    Chrome (Android)
    1. Tap the lock icon next to the address bar.
    2. Tap Permissions → Notifications.
    3. Adjust your preference.
    Chrome (Desktop)
    1. Click the padlock icon in the address bar.
    2. Select Site settings.
    3. Find Notifications and adjust your preference.