Very slow, very steady
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Hello...I was banded Feb. 24 and had only 1cc fill at the time of banding. My doc is very conservative and fills only 1cc at a time. Its has taken a total of 6cc to get me to restriction which is where I will stay at for now. During the time getting there I have only lost about 4# a month. I eat what I want just a whole lot less of it. I eat appetizers for my dinner. I eat a dinner salad with cottage cheese instead of a big chef like I used to. I still like my cocktails several times a week when I go out and I know thats where a lot of my extra calories come from. I need to exercise more as I am sure we are all challenged with. But all in all, its working slow but steady. I am down a full size and hopefully will be down another by September. It can be frustrating when you see others better progress but I have to celebrate my own little achievements here. So keep up the good work everyone. It has definately changed my old bad habits that eventually would of killed me. So I'm good with it.