I signed up yesterday, since I now have a little less restriction than normal (in order to let my stomach recover from too much restriction). It will calculate your daily calorie needs based on height, weight, and your goals. I chose "lose 2 pounds a week", and "light activity" for my exercise. The site gave a rather high calorie count, however, so I plan to stick well below that.
One feature I like is the fact that you can add users' recipes to your food log. There are some tasty-sounding recipes on the site, and everything is calculated for you.
Does anyone else use this?
I signed up yesterday, since I now have a little less restriction than normal (in order to let my stomach recover from too much restriction). It will calculate your daily calorie needs based on height, weight, and your goals. I chose "lose 2 pounds a week", and "light activity" for my exercise. The site gave a rather high calorie count, however, so I plan to stick well below that.
One feature I like is the fact that you can add users' recipes to your food log. There are some tasty-sounding recipes on the site, and everything is calculated for you.