This past weekend was my first big event since reaching my goal. I had to travel out of town for a wedding. That disrupts my normal routine and travel seems to be the hardest time to keep things under control. Add in a foot injury has sidelined my running for a week. Well, I ended up gaining 2 pounds over the weekend, but that was with a lot of self control, but not enough exercise. I'm happy with that, I should get it back off by the end of the week.

Well, that's 7,000 extra calories in 2 days....the food must have been REALLY, REALLY good and REALLY, REALLY rich. Seriously, a portion of that is Water being held by your body. You had no control over the preparation of any of the food that you ate all weekend. Likely there was more salt that you use at home. Just drink your water as usual, get what exercise you can (maybe free weights or something like that?) and the 2 pounds will be gone in no time.

Weight Watchers says you are good if you are within 3 pounds of goal. You did fine! You just have to rein it in and see what happens. I'm predicting the 2 pounds will be gone by Wednesday or Thursday.

Well, that's 7,000 extra calories in 2 days...

3 Days, :thumbup: We were invited to the rehearsal, the wedding day, and the day or return travel. The weight would be off today if I could get outside and run in this Soup, but have to let the foot rest another day.

Now that I mentioned it, it probably was the rehearsal dinner that did me in. I did good on the wedding day and the travel day back, but the rehearsal dinner was at an Italian restaurant and they served Veal that was excellent, first time I've had it since surgery.