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Pumpkin Pie protein shake

:scared2: Pumpkin Pie Protein Shake :tt1:

1-2 scoops vanilla protein powder

1 teaspoon vanilla extract

1/2 teaspoon cinnamon

1/4 teaspoon nutmeg

1 pkt Splenda

1/2 cup Cool Whip FREE

1 1/2 cups skim milk

1/2 cup canned pumpkin

Blend and eat!!!

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    Thank you cindy!!

    You are more than welcome!!!!!:scared2:

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